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Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL

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Nutrition Facts
Portion Size40 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 90mg 4 %
Total Carbohydrate 30g 11 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 4g 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL, calories by source


Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL, percentiles
Badges: high sugar

Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL nutrition facts and analysis per 1 packet (40.0 g)

Minerals
NutrientAmount DV
Sodium 90.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 30.00 g11 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
  Net carbs 27 g

Fats and Fatty Acids
Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL, fatty acids by type
NutrientAmount DV
Fat 1.500 g2 %
  Monounsaturated fatty acids 0.500 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Other
NutrientAmount DV
Fiber, soluble 0.80 g

Ingredients
Organic rolled oatsOrganic cane sugar
Organic dehydrated apples (treated with ascorbic acid, citric acid and calcium chloride to preserve color)Organic cinnamon
Natural flavorSea salt

Foods related to apple & cinnamon instant oatmeal, apple & cinnamon by lidl

 
 
 
 
 
UPC 20740627
. Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL belong to 'Cereal' food category. The UPC for this product is 20740627.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandLIDL
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Apple & cinnamon instant oatmeal, apple & cinnamon by LIDL nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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