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Apple crunch by Winco Foods, Inc.

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Nutrition Facts
Portion Size39 g
Amount Per Portion150
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 180mg 8 %
Total Carbohydrate 34g 12 %
   Dietary Fiber 1g 4 %
   Sugar 17g
Protein 2g 4 %
Calcium 150mg 12 %
Iron 5.4mg 30 %
Potassium 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Apple crunch by Winco Foods, Inc. nutrition facts and analysis per 1 1/3 cup (39.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.780 mg65 %
Niacin [Vitamin B3]2.000 mg12 %
Pantothenic acid [Vitamin B5]1.000 mg20 %
Vitamin B6 0.200 mg12 %
Folate, DFE
  Folic acid 19.89 mcg

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Iron 5.40 mg30 %
Phosphorus 40.17 mg3 %
Potassium 0.00 mg0 %
Sodium 180.18 mg8 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 34.00 g12 %
  Fiber 1.01 g4 %
  Sugars 17.00 g
    Sugars, added 17.00 g
  Net carbs 32.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.998 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
SugarCorn flour
Wheat flourWhole grain oat flour
Corn syrupSalt
Calcium carbonateMaltodextrin
Apple juice concentrateApple solids
CinnamonDextrose
Modified cornstarchYellow 6
Baking sodaCorn syrup solids
Red 40Yellow 5
Blue 1Natural flavor
Bht added to preserve freshness. vitamins and minerals: ferric orthophosphate (source of iron)Niacinamide (vitamin b3)
Zinc oxide (source of zinc)Thiamin mononitrate (vitamin b1)
Calcium pantothenate (vitamin b5)Pyridoxine hydrochloride (vitamin b6)
Folic acid

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Apple crunch by Winco Foods, Inc. contains 150 calories per 39 g serving. This serving contains 1 g of fat, 2 g of protein and 34 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Apple crunch by Winco Foods, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 39 g of Apple crunch by Winco Foods, Inc. contains 5.40 mg of iron, 150.15 mg of calcium. Apple crunch by Winco Foods, Inc. belong to 'Cereal' food category. The UPC for this product is 070552801363.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandWinco Foods, Inc.
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Apple crunch by Winco Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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