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Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC

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Nutrition Facts

Portion Size	232 g

Amount Per Portion	311
Calories

% Daily Value *

Total Fat 3g	4 %

Saturated Fat 1.5g	8 %

Cholesterol 26mg	9 %

Sodium 160mg	7 %

Total Carbohydrate 60g	22 %

Dietary Fiber 0.9g	3 %

Sugar 50g

Protein 11g	22 %

Calcium 854mg	66 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC nutrition facts and analysis per 1 package (232.0 g)

Minerals
Nutrient	Amount	DV
Calcium	853.76 mg	66 %
Iron	1.00 mg	6 %
Sodium	160.08 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	60.00 g	22 %
Fiber	0.93 g	3 %
Sugars	50.00 g
Sugars, added	34.10 g
Net carbs	59.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.993 g	4 %
Saturated fatty acids	1.508 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.52 mg	9 %

Ingredients
Low fat vanilla yogurt (cultured skim milk, sugar, cream, food starch-modified [corn], gelatin, natural flavor, citric acid, potassium sorbate to preserve freshness [ contains live and active cultures s. thermophilus and l. bulgaricus])	Apples (apples, calcium ascorbate [calcium ascorbate, ascorbic acid] [added to maintain freshness and color])
Granola (whole rolled oats, milled cane sugar, rice flour, whole oat flour, expeller pressed canola oil, molasses, honey, natural flavor, salt, barley malt syrup)	Dried sweetened cranberries (cranberries, sugar, sunflower oil)

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Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC contains 311 calories per 232 g serving. This serving contains 3 g of fat, 11 g of protein and 60 g of carbohydrate. The latter is 50 g sugar and 0.9 g of dietary fiber, the rest is complex carbohydrate. Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 232 g of Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC contains 1.00 mg of iron, 853.76 mg of calcium. Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC belong to 'Yogurt' food category. The UPC for this product is 810035180109.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Safeway Fresh Foods, LLC

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Apple harvest parfait, apple harvest by Safeway Fresh Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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