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Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	46
Calories

% Daily Value *

Total Fat 0.8g	1 %

Saturated Fat 0.6g	3 %

Cholesterol 4mg	1 %

Sodium 52mg	2 %

Total Carbohydrate 5g	2 %

Dietary Fiber 0g	0 %

Sugar 5g

Protein 4.6g	9 %

Calcium 162mg	12 %

Iron 0mg	0 %

Potassium 157mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc. nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	162.00 mg	12 %
Iron	0.00 mg	0 %
Potassium	157.00 mg	3 %
Sodium	52.00 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.58 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	0.00 g	0 %
Sugars	5.00 g
Net carbs	5 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	0.830 g	1 %
Saturated fatty acids	0.620 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	4.00 mg	1 %

Ingredients
Pasteurized lowfat milk	Nonfat milk
Pectin	Natural apple flavor
Natural pear flavor	Natural flavors
Stevia leaf extract	Vitamin a palmitate
Vitamin d3	Live and active cultures

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Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc. contains 46 calories per 100 g serving. This serving contains 0.8 g of fat, 4.6 g of protein and 5 g of carbohydrate. The latter is 5 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc. contains 0.6 g of saturated fat and 4 mg of cholesterol per serving. 100 g of Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc. contains 0.00 mg of iron, 162.00 mg of calcium, 157 mg of potassium. Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc. belong to 'Yogurt' food category. The UPC for this product is 017077665322.

Food properties
Source	USDA Branded foods
Category	Yogurt
Brand	Lifeway Foods Inc.

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Apple pear cobbler kefir cultured lowfat milk smoothie, apple pear cobbler by Lifeway Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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