Apple pie instant oatmeal with ancient grains quinoa & amaranth, apple pie by Garden of Light Inc.
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Nutrition Facts
Portion Size
50 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 3.5g
4 %
Saturated Fat 0.5g
2 %
Sodium 40mg
2 %
Total Carbohydrate 36g
13 %
Dietary Fiber 5g
18 %
Sugar 11g
Protein 6g
12 %
Calcium 30mg
2 %
Iron 1.9mg
11 %
Potassium 170mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Apple pie instant oatmeal with ancient grains quinoa & amaranth, apple pie by Garden of Light Inc. contains 200 calories per 50 g serving. This serving contains 3.5 g of fat, 6 g of protein and 36 g of carbohydrate. The latter is 11 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Apple pie instant oatmeal with ancient grains quinoa & amaranth, apple pie by Garden of Light Inc. contains 0.5 g of saturated fat and mg of cholesterol per serving. 50 g of Apple pie instant oatmeal with ancient grains quinoa & amaranth, apple pie by Garden of Light Inc. contains 1.90 mg of iron, 30.00 mg of calcium, 170 mg of potassium. Apple pie instant oatmeal with ancient grains quinoa & amaranth, apple pie by Garden of Light Inc. belong to 'Cereal' food category. The UPC for this product is 835228007506.
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Apple pie instant oatmeal with ancient grains quinoa & amaranth, apple pie by Garden of Light Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.