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Apple quick crisp mix, apple by Fresh Gourmet Company

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	360
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 20mg	1 %

Total Carbohydrate 84g	31 %

Dietary Fiber 4g	14 %

Sugar 60g

Protein 4g	8 %

Calcium 32mg	2 %

Potassium 100mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Apple quick crisp mix, apple by Fresh Gourmet Company nutrition facts and analysis per 100 g

Minerals
Nutrient	Amount	DV
Calcium	32.00 mg	2 %
Potassium	100.00 mg	2 %
Sodium	20.00 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	84.00 g	31 %
Fiber	4.00 g	14 %
Sugars	60.00 g
Sugars, added	60.00 g
Net carbs	80 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.000 g	3 %
Fatty acids, total trans	0.000 g

Ingredients
Sugar	Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid)
Whole grain rolled oats	Molasses granules (cane sugar, cane mill molasses, cane caramel color)
Spices	Safflower oil
Natural flavors	Whey solids
Milk fat	Skim milk solids

Foods related to apple quick crisp mix, apple by fresh gourmet company

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Apple quick crisp mix, apple by Fresh Gourmet Company contains 360 calories per 100 g serving. This serving contains 2 g of fat, 4 g of protein and 84 g of carbohydrate. The latter is 60 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Apple quick crisp mix, apple by Fresh Gourmet Company contains g of saturated fat and mg of cholesterol per serving. 100 g of Apple quick crisp mix, apple by Fresh Gourmet Company contains 32.00 mg of calcium, 100 mg of potassium. Apple quick crisp mix, apple by Fresh Gourmet Company belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 787359134371.

Food properties
Source	USDA Branded foods
Category	Cake, Cookie & Cupcake Mixes
Brand	Fresh Gourmet Company

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Apple quick crisp mix, apple by Fresh Gourmet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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