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Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4.5g	22 %

Cholesterol 30mg	10 %

Sodium 320mg	14 %

Total Carbohydrate 6g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 9g	18 %

Calcium 150mg	12 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA nutrition facts and analysis per 1 package (85.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	12.0 mg	13 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	0.36 mg	2 %
Sodium	319.60 mg	14 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.00 g	2 %
Fiber	1.02 g	4 %
Sugars	1.00 g
Net carbs	4.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.998 g	10 %
Saturated fatty acids	4.497 g	22 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	29.75 mg	10 %

Ingredients
Applewood smoked ham - contains 18% of seasoning solution (ham, water, cultured dextrose, contains less than 2% of salt, brown sugar, cultured celery juice, vinegar, sodium phosphates, cherry powder); cheddar cheese ([pasteurized milk, cheese culture, salt, enzymes, annatto (color)], modified cornstarch added to prevent caking, natamycin [a natural mold inhibitor]); potatoes	Green peppers
Onions	Citric acid

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Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA contains 130 calories per 85 g serving. This serving contains 8 g of fat, 9 g of protein and 6 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA contains 4.5 g of saturated fat and 30 mg of cholesterol per serving. 85 g of Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA contains 12.0 mg vitamin C as well as 0.36 mg of iron, 149.60 mg of calcium. Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA belong to 'Breakfast Sandwiches, Biscuits & Meals' food category. The UPC for this product is 021000073931.

Food properties
Source	USDA Branded foods
Category	Breakfast Sandwiches, Biscuits & Meals
Brand	ORE-IDA

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Applewood smoked ham denver scramble kit, applewood smoked ham by ORE-IDA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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