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Archway Home Style Cookies, Reduced Fat Ginger Snaps

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	424
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2.6g	13 %

Cholesterol 1mg	0 %

Sodium 406mg	18 %

Total Carbohydrate 76g	28 %

Dietary Fiber 1.1g	4 %

Sugar 36g

Protein 4.7g	9 %

Calcium 62mg	5 %

Iron 13mg	72 %

Potassium 309mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Archway Home Style Cookies, Reduced Fat Ginger Snaps nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.320 mg	27 %
Riboflavin [Vitamin B2]	0.220 mg	17 %
Niacin [Vitamin B3]	2.860 mg	18 %
Folate, DFE
Folate, food	76.00 mcg

Minerals
Nutrient	Amount	DV
Calcium	62.00 mg	5 %
Iron	12.57 mg	70 %
Potassium	309.00 mg	7 %
Sodium	406.00 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.67 g	9 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	76.23 g	28 %
Fiber	1.10 g	4 %
Sugars	36.28 g
Net carbs	75.13 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.140 g	14 %
Saturated fatty acids	2.600 g	13 %
Monounsaturated fatty acids	3.580 g
Polyunsaturated fatty acids	1.650 g
Fatty acids, total trans	3.310 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.00 mg	0 %

Other
Nutrient	Amount	DV
Ash	2.75 g
Water	5.22 g

Foods related to archway home style cookies, reduced fat ginger snaps

Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 424 calories per 100 g serving. This serving contains 11 g of fat, 4.7 g of protein and 76 g of carbohydrate. The latter is 36 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 2.6 g of saturated fat and 1 mg of cholesterol per serving. 100 g of Archway Home Style Cookies, Reduced Fat Ginger Snaps contains 12.57 mg of iron, 62.00 mg of calcium, 309 mg of potassium. Archway Home Style Cookies, Reduced Fat Ginger Snaps belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Archway Home Style Cookies, Reduced Fat Ginger Snaps nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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