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Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	36
Calories

% Daily Value *

Total Fat 0.5g	1 %

Sodium 99mg	4 %

Total Carbohydrate 5g	2 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 151mg	12 %

Iron 2.2mg	12 %

Potassium 630mg	13 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 package (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	150.52 mg	12 %
Iron	2.20 mg	12 %
Potassium	630.48 mg	13 %
Sodium	99.40 mg	4 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	2.98 g	11 %
Sugars	0.99 g
Net carbs	2.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.497 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Arugula	Baby spinach
Baby lettuces (lolla rosa, red leaf, red oak)	Baby greens (frisee, tatsoi, mizuna)

Foods related to arugula blend with baby lettuce & greens, arugula blend by wegmans food markets, inc.

UPC 07789065465

Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc. contains 36 calories per 142 g serving. This serving contains 0.5 g of fat, 4 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc. contains 2.20 mg of iron, 150.52 mg of calcium, 630 mg of potassium. Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 07789065465.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Wegmans Food Markets, Inc.

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Arugula blend with baby lettuce & greens, arugula blend by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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