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Asiago cheese & cracked black pepper rice by Lipton

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Nutrition Facts
Portion Size62 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Cholesterol 9.9mg 3 %
Sodium 720mg 31 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 1g 4 %
   Sugar 0g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Asiago cheese & cracked black pepper rice by Lipton nutrition facts and analysis per 0.5 cup (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.82 mg8 %
Iron 3.60 mg20 %
Sodium 719.82 mg31 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 0.99 g4 %
  Sugars 0.00 g
  Net carbs 45.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.998 g5 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.92 mg3 %

Ingredients
Long grain riceAsiago cheese (pasteurized milk, cheese cultures, salt, enzymes)
SaltCorn starch
Yeast extractSpice
Olive oil

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Asiago cheese & cracked black pepper rice by Lipton contains 240 calories per 62 g serving. This serving contains 3 g of fat, 7 g of protein and 46 g of carbohydrate. The latter is 0 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Asiago cheese & cracked black pepper rice by Lipton contains 1 g of saturated fat and 9.9 mg of cholesterol per serving. 62 g of Asiago cheese & cracked black pepper rice by Lipton contains 0.0 mg vitamin C as well as 3.60 mg of iron, 99.82 mg of calcium. Asiago cheese & cracked black pepper rice by Lipton belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041000716157.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLipton
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Asiago cheese & cracked black pepper rice by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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