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Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co.

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Nutrition Facts

Portion Size	142 g

Amount Per Portion	131
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 420mg	18 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 5g	10 %

Calcium 30mg	2 %

Iron 1mg	6 %

Potassium 260mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co. nutrition facts and analysis per 1 cup (142.0 g)

Minerals
Nutrient	Amount	DV
Calcium	29.82 mg	2 %
Iron	0.99 mg	6 %
Potassium	259.86 mg	6 %
Sodium	420.32 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.00 g	10 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	2.98 g	11 %
Sugars	4.00 g
Net carbs	19.02 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.996 g	4 %
Fatty acids, total trans	0.000 g

Ingredients
Cooked organic red quinoa (organic red quinoa, water)	Cooked organic brown rice (organic brown rice, water)
Organic carrots	Organic green peas
Organic red bell pepper	Organic soy ginger sauce (organic soy sauce [water, organic soybeans, organic wheat, salt], organic red wine vinegar, organic green onion, organic ginger, organic soybean oil, organic sesame oil, xanthan gum, organic soy lecithin)
Organic onion	Organic edamame soybeans
Organic yellow corn	Organic sugar snap peas

Foods related to asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by the kroger co.

11110

83318

Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co. contains 131 calories per 142 g serving. This serving contains 3 g of fat, 5 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co. contains g of saturated fat and mg of cholesterol per serving. 142 g of Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co. contains 0.99 mg of iron, 29.82 mg of calcium, 260 mg of potassium. Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 011110833181.

Food properties
Source	USDA Branded foods
Category	Frozen Prepared Sides
Brand	The Kroger Co.

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Asian style red quinoa & brown rice with vegetables & soy ginger sauce, asian style by The Kroger Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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