Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co.
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Nutrition Facts
Portion Size
142 g
Amount Per Portion
210
Calories
% Daily Value *
Total Fat 6g
8 %
Saturated Fat 0.5g
2 %
Sodium 240mg
10 %
Total Carbohydrate 35g
13 %
Dietary Fiber 3g
11 %
Sugar 3g
Protein 6g
12 %
Calcium 30mg
2 %
Iron 1mg
6 %
Potassium 170mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co. nutrition facts and analysis per 1 cup (142.0 g)
Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co. contains 210 calories per 142 g serving. This serving contains 6 g of fat, 6 g of protein and 35 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co. contains 0.5 g of saturated fat and mg of cholesterol per serving. 142 g of Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co. contains 0.99 mg of iron, 29.82 mg of calcium, 170 mg of potassium. Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co. belong to 'Frozen Prepared Sides' food category. The UPC for this product is 011110833297.
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Vegetable pilaf quinoa brown rice, golden quinoa & red quinoa with green peas & carrots, vegetable pilaf quinoa by The Kroger Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.