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Authentic italian sub by BOAR'S HEAD

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	213
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.6g	23 %

Cholesterol 38mg	13 %

Sodium 798mg	35 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 2.3g

Protein 13g	26 %

Calcium 114mg	9 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Authentic italian sub by BOAR'S HEAD nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	5.7 mg	6 %

Minerals
Nutrient	Amount	DV
Calcium	114.00 mg	9 %
Iron	1.37 mg	8 %
Sodium	798.00 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.93 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.07 g	5 %
Fiber	0.00 g	0 %
Sugars	2.28 g
Net carbs	14.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.410 g	15 %
Saturated fatty acids	4.560 g	23 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	38.00 mg	13 %

Ingredients
White sub (enriched unbleached wheat flour (niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley flour, water, soybean oil, sugar, yeast, contains less than 2% of ascorbic acid (vitamin c), calcium proprionate, enzymes (contains wheat), malted wheat flour, salt, vital wheat gluten)	Ham-top round (fresh ham, water, salt, sugar, dextrose, less than 2% of sodium phosphate, sodium erythorbate, sodium nitrite)
Sandwich style pepperoni (pork, beef, salt, contains 2% or less of dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, vitamin c (sodium ascorbate), sodium nitrite, spices, bha, bht, citric acid)	Genoa salami (pork, beef, salt, dextrose, lactic acid starter culture, sugar, spice, flavoring, sodium nitrite, bha, bht, citric acid)
Picante provolone cheese (pasteurized whole milk, cheese cultures, salt and enzymes)	Green leaf lettuce
Roasted red pepper strips (peppers, water, salt, citric acid)

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Authentic italian sub by BOAR'S HEAD contains 213 calories per 100 g serving. This serving contains 11 g of fat, 13 g of protein and 14 g of carbohydrate. The latter is 2.3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Authentic italian sub by BOAR'S HEAD contains 4.6 g of saturated fat and 38 mg of cholesterol per serving. 100 g of Authentic italian sub by BOAR'S HEAD contains 5.7 mg vitamin C as well as 1.37 mg of iron, 114.00 mg of calcium. Authentic italian sub by BOAR'S HEAD belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 843028103878.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	BOAR'S HEAD

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Authentic italian sub by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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