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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD

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Nutrition Facts

Portion Size	258 g

Amount Per Portion	441
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Cholesterol 85mg	28 %

Sodium 1651mg	72 %

Total Carbohydrate 46g	17 %

Dietary Fiber 1g	4 %

Sugar 4g

Protein 34g	68 %

Calcium 201mg	15 %

Iron 4.5mg	25 %

Potassium 351mg	7 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD nutrition facts and analysis per 9.1 onz (258.0 g)

Minerals
Nutrient	Amount	DV
Calcium	201.24 mg	15 %
Iron	4.49 mg	25 %
Potassium	350.88 mg	7 %
Sodium	1651.20 mg	72 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	34.00 g	68 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	46.00 g	17 %
Fiber	1.03 g	4 %
Sugars	4.00 g
Net carbs	44.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.003 g	17 %
Saturated fatty acids	5.005 g	25 %

Sterols
Nutrient	Amount	DV
Cholesterol	85.14 mg	28 %

Ingredients
Black forest ham (ham cured with: water, sugar, dextrose, sea salt, less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite)	Ciabatta white roll (enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, salt, extra virgin olive oil, yeast, fermented wheat flour, monoglycerides, enriched wheat farina (wheat farina, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), malted barley extract, cultured wheat starch)
Picante provolone cheese (pasteurized whole milk, cheese cultures, salt and enzymes)	Lettuce

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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD contains 441 calories per 258 g serving. This serving contains 13 g of fat, 34 g of protein and 46 g of carbohydrate. The latter is 4 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD contains 5 g of saturated fat and 85 mg of cholesterol per serving. 258 g of Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD contains 4.49 mg of iron, 201.24 mg of calcium, 351 mg of potassium. Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 795631880106.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	BOAR'S HEAD

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Smokemaster black forest ham sub, smokemaster by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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