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BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	155
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 4.3g	22 %

Cholesterol 36mg	12 %

Sodium 517mg	22 %

Total Carbohydrate 7g	3 %

Dietary Fiber 1g	4 %

Sugar 0.3g

Protein 6.9g	14 %

Calcium 51mg	4 %

Iron 1mg	6 %

Potassium 142mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.062 mg	5 %
Riboflavin [Vitamin B2]	0.120 mg	9 %
Niacin [Vitamin B3]	1.380 mg	9 %
Vitamin B6	0.140 mg	8 %
Vitamin B12 [Cobalamin]	0.38 mcg	16 %
Folate, DFE
Folate, food	13.00 mcg
Vitamin E (alpha-tocopherol)	0.29 mg	2 %
Tocopherol, alpha	0.29 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.00 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg

Minerals
Nutrient	Amount	DV
Calcium	51.00 mg	4 %
Copper	0.08 mg	9 %
Iron	0.98 mg	5 %
Magnesium	17.00 mg	4 %
Manganese	0.173 mg	8 %
Phosphorus	135.00 mg	11 %
Potassium	142.00 mg	3 %
Selenium	7.70 mcg	14 %
Sodium	517.00 mg	22 %
Zinc	0.73 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.89 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.96 g	3 %
Fiber	1.00 g	4 %
Starch	2.50 g
Sugars	0.28 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.28 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.00 g
Net carbs	5.96 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.07 g	1.45 g	19.29

Nutrient

Amount

11.100 g

14 %

4.282 g

21 %

0.005 g

0.012 g

Docosanoic acid

0.005 g

0.009 g

Eicosanoic acid

0.015 g

Heptadecanoic acid

0.063 g

2.700 g

0.000 g

1.251 g

0.000 g

Pentadecanoic acid

0.024 g

Tetracosanoic acid

0.001 g

0.197 g

5.158 g

Cis-hexadecenoic acid

0.413 g

Cis-octadecenoic acid

4.291 g

0.002 g

Docosenoic cis acid

0.002 g

Docosenoic trans acid

0.000 g

0.112 g

Heptadecenoic acid

0.043 g

0.427 g

4.515 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.059 g

Trans-hexadecenoic acid

0.014 g

Trans-octadecenoic acid

0.224 g

1.656 g

α-linolenic acid n-3 (ALA)

0.06 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.033 g

Linoleic acid n-6 (LA)

1.40 g

0.003 g

0.005 g

Docosatetraenoic acid

0.011 g

Eicosadienoic acid

0.018 g

Eicosadienoic n-3 acid

0.004 g

Eicosadienoic n-6 acid

0.014 g

0.003 g

0.035 g

Octadecadienoic CLAs acid

0.031 g

1.482 g

0.002 g

0.065 g

Trans-octadecadienoic acid

0.053 g

Trans-octadecatrienoic acid

0.000 g

0.291 g

Fatty acids, total trans-monoenoic

0.238 g

Fatty acids, total trans-polyenoic

0.053 g

Sterols
Nutrient	Amount	DV
Cholesterol	36.00 mg	12 %

Other
Nutrient	Amount	DV
Ash	1.58 g
Water	73.47 g

Foods related to banquet, unprepared, frozen, family size, salisbury steak with gravy

BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy contains 155 calories per 100 g serving. This serving contains 11 g of fat, 6.9 g of protein and 7 g of carbohydrate. The latter is 0.3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy contains 4.3 g of saturated fat and 36 mg of cholesterol per serving. 100 g of BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy contains 0.98 mg of iron, 51.00 mg of calcium, 142 mg of potassium. BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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BANQUET, unprepared, frozen, family size, Salisbury Steak With Gravy nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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