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Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	190 g

Amount Per Portion	656
Calories

% Daily Value *

Total Fat 4.3g	6 %

Sodium 3735mg	162 %

Total Carbohydrate 144g	52 %

Dietary Fiber 6.5g	23 %

Sugar 26g

Protein 13g	26 %

Calcium 196mg	15 %

Iron 6.6mg	37 %

Potassium 1049mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (6.00%)

Protein (8.00%)

Carbs (86.00%)

Percentile of foods in the database

Calories (24.30%)

Fat (15.94%)

Carbs (35.86%)

Protein (23.90%)

Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared (190.0 g)

Minerals
Nutrient	Amount	DV
Calcium	195.70 mg	15 %
Iron	6.55 mg	36 %
Potassium	1048.80 mg	22 %
Sodium	3735.40 mg	162 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.11 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	144.13 g	52 %
Fiber	6.46 g	23 %
Sugars	26.20 g
Net carbs	137.67 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	4.256 g	5 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Modified whey
Corn starch	Wheat flour
Salt	Maltodextrin
Vegetable oil (canola, soybean and/or sunflower oil)	Lactic acid
Citric acid	Tomato
Calcium lactate	Whey
Bacon fat	Coconut oil
Natural flavor	Annatto extract (color)
Cheddar cheese (milk, cheese cultures, salt, enzymes)	Gum arabic
Monoglycerides	Bacon bits ([cured with water, salt, sugar, sodium phosphates, sodium ascorbate, sodium nitrate], smoke flavoring)
Buttermilk	Sunflower oil
Butter (cream, salt)	Lactose
Silicon dioxide (anticaking agent)	Hydrolyzed corn
Soy	And wheat protein
Yeast extract	Sugar
Blue cheese (milk, cheese cultures, salt, enzymes)	Sodium phosphate
Disodium inosinate	Sodium caseinate
Enzyme modified cheddar cheese (milk, cheese cultures, salt, enzymes). dried

Foods related to bacon cheeseburger hamburger helper by general mills sales inc.

UPC 00016000283428

Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. contains 656 calories per 190 g serving. This serving contains 4.3 g of fat, 13 g of protein and 144 g of carbohydrate. The latter is 26 g sugar and 6.5 g of dietary fiber, the rest is complex carbohydrate. Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 190 g of Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. contains 6.55 mg of iron, 195.70 mg of calcium, 1049 mg of potassium. Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000283428.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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