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Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	195 g

Amount Per Portion	681
Calories

% Daily Value *

Total Fat 3.9g	5 %

Saturated Fat 2g	10 %

Cholesterol 2mg	1 %

Sodium 3921mg	170 %

Total Carbohydrate 144g	52 %

Dietary Fiber 3.9g	14 %

Sugar 27g

Protein 18g	36 %

Calcium 187mg	14 %

Iron 7.8mg	43 %

Potassium 1051mg	22 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat

Calories by source

Fat (5.00%)

Protein (11.00%)

Carbs (84.00%)

Percentile of foods in the database

Calories (23.64%)

Fat (15.12%)

Carbs (34.11%)

Protein (27.13%)

Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (195.0 g)

Minerals
Nutrient	Amount	DV
Calcium	187.20 mg	14 %
Iron	7.80 mg	43 %
Potassium	1051.05 mg	22 %
Sodium	3921.45 mg	170 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	17.55 g	35 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	144.30 g	52 %
Fiber	3.90 g	14 %
Sugars	27.30 g
Sugars, added	0.00 g
Net carbs	140.4 g

Fats and Fatty Acids
Fatty acid by type Saturated (100.00%)
Nutrient	Amount	DV
Fat	3.900 g	5 %
Saturated fatty acids	1.950 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	1.95 mg	1 %

Ingredients
Enriched macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid)	Modified whey
Corn starch	Wheat flour
Salt. contains 2% or less of: vegetable oil (canola, soybean and/or sunflower oil)	Lactic acid
Citric acid	Tomato
Calcium lactate	Whey
Bacon fat	Coconut oil
Natural flavor	Annatto extract (color)
Cheddar cheese (milk, cultures, salt, enzymes)	Monoglycerides
Bacon (pork cured with water, salt, sugar, sodium phosphate, sodium ascorbate, sodium nitrite, and natural smoke flavor)	Buttermilk
Modified corn starch	Lactose
Hydrolyzed corn	Soy & wheat protein
Yeast extract	Sugar
Acetic acid	Cream
Blue cheese (milk, cultures, salt, enzymes)	Sodium phosphate
Disodium inosinate	Enzyme modified cheddar cheese (milk, cultures, salt, enzymes)
Silicon dioxide (anticaking agent). dried

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UPC 00016000283428

Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. contains 681 calories per 195 g serving. This serving contains 3.9 g of fat, 18 g of protein and 144 g of carbohydrate. The latter is 27 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. contains 2 g of saturated fat and 2 mg of cholesterol per serving. 195 g of Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. contains 7.80 mg of iron, 187.20 mg of calcium, 1051 mg of potassium. Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. belong to 'Dough Based Products / Meals' food category. The UPC for this product is 00016000283428.

Food properties
Source	USDA Branded foods
Category	Dough Based Products / Meals
Brand	GENERAL MILLS SALES INC.

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Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC.

Calories by source

Percentile of foods in the database

Bacon cheeseburger hamburger helper by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 cup prepared with ground beef (195.0 g)

Fatty acid by type

Foods related to bacon cheeseburger hamburger helper by general mills sales inc.