Printed from https://www.nutritionvalue.org

Baked beans from fast food / restaurant

Select portion size:
Nutrition Facts
Portion Size260 g
Amount Per Portion299
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.8g 4 %
Cholesterol 18mg 6 %
Sodium 1277mg 56 %
Total Carbohydrate 61g 22 %
   Dietary Fiber 11g 39 %
   Sugar 27g
Protein 11g 22 %
Vitamin D 0mcg 0 %
Calcium 99mg 8 %
Iron 3.5mg 19 %
Potassium 582mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Baked beans from fast food / restaurant nutrition facts and analysis per 1 cup (260 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 2.60 mcg0 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 23.40 mcg
  Cryptoxanthin, beta 5.20 mcg
  Lutein + zeaxanthin 23.40 mcg
  Lycopene 208.00 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.078 mg6 %
Riboflavin [Vitamin B2]0.036 mg3 %
Niacin [Vitamin B3]0.728 mg5 %
Vitamin B6 0.120 mg7 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]18.20 mcg5 %
  Folate, food 18.20 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.26 mg2 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.26 mg
Vitamin K 2.6 mcg2 %
  Vitamin K1 [Phylloquinone]2.6 mcg
Choline 56.2 mg10 %

Minerals
NutrientAmount DV
Calcium 98.80 mg8 %
Copper 0.43 mg48 %
Iron 3.54 mg20 %
Magnesium 75.40 mg18 %
Phosphorus 221.00 mg18 %
Potassium 582.40 mg12 %
Selenium 12.22 mcg22 %
Sodium 1276.60 mg56 %
Zinc 1.27 mg12 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.39 g23 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 60.55 g22 %
  Fiber 11.18 g40 %
  Sugars 26.99 g
  Net carbs 49.37 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.510 g4 %
  Saturated fatty acids 0.754 g4 %
    Butanoic acid 0.000 g
    Decanoic acid 0.010 g
    Dodecanoic acid 0.003 g
    Hexadecanoic acid 0.525 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.161 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.016 g
  Monounsaturated fatty acids 1.087 g
    Docosenoic acid 0.013 g
    Eicosenoic acid 0.018 g
    Hexadecenoic acid 0.023 g
    Octadecenoic acid 1.032 g
  Polyunsaturated fatty acids 1.526 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 1.017 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.517 g

Sterols
NutrientAmount DV
Cholesterol 18.20 mg6 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 179.92 g

Foods related to baked beans from fast food / restaurant

 
 
 
 
 
Baked beans from fast food / restaurant contains 299 calories per 260 g serving. This serving contains 3.5 g of fat, 11 g of protein and 61 g of carbohydrate. The latter is 27 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Baked beans from fast food / restaurant contains 0.8 g of saturated fat and 18 mg of cholesterol per serving. 260 g of Baked beans from fast food / restaurant contains 2.60 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 3.54 mg of iron, 98.80 mg of calcium, 582 mg of potassium. Baked beans from fast food / restaurant belong to 'Beans, peas, legumes' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBeans, peas, legumes
Please let us know if you have any suggestions on how to make this website better.
Baked beans from fast food / restaurant nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved