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Bakery style cookie mix by Continental Mills, Inc.

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Nutrition Facts
Portion Size24 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 120mg 5 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 1g 4 %
   Sugar 10g
Protein 1g 2 %
Calcium 20mg 2 %
Iron 0.7mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bakery style cookie mix by Continental Mills, Inc., calories by source


Bakery style cookie mix by Continental Mills, Inc., percentiles
Badges: high sugar

Bakery style cookie mix by Continental Mills, Inc. nutrition facts and analysis per 3 tbsp (24.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 19.92 mg2 %
Iron 0.72 mg4 %
Sodium 120.00 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.01 g4 %
  Sugars 10.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, malted barley flour, enzymes, ascorbic acid)Sugar
Molasses powderSoybean oil
Maltodextrin. less than 2% of: dextroseBaking soda
AluminumSulfate
Sodium aluminum phosphateMonocalcium phosphate
SpicesSalt
Caramel color

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Bakery style cookie mix by Continental Mills, Inc. contains 90 calories per 24 g serving. This serving contains 1 g of fat, 1 g of protein and 20 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Bakery style cookie mix by Continental Mills, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 24 g of Bakery style cookie mix by Continental Mills, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 19.92 mg of calcium. Bakery style cookie mix by Continental Mills, Inc. belong to 'Cake, Cookie & Cupcake Mixes' food category. The UPC for this product is 041449108889.
Food properties
SourceUSDA Branded foods
CategoryCake, Cookie & Cupcake Mixes
BrandContinental Mills, Inc.
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Bakery style cookie mix by Continental Mills, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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