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Baklava unlimited, flaky dough by Baklava Unlimited

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Nutrition Facts

Portion Size	43 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 17g	22 %

Saturated Fat 9g	45 %

Cholesterol 35mg	12 %

Sodium 50mg	2 %

Total Carbohydrate 16g	6 %

Dietary Fiber 1g	4 %

Sugar 7g

Protein 3g	6 %

Calcium 20mg	2 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Baklava unlimited, flaky dough by Baklava Unlimited nutrition facts and analysis per 1 baklava (43.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.21 mg	2 %
Iron	0.72 mg	4 %
Sodium	49.88 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	0.99 g	4 %
Sugars	7.00 g
Net carbs	15.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	16.998 g	22 %
Saturated fatty acids	9.000 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	34.83 mg	12 %

Ingredients
Organic phyllo dough (organic whole wheat flour, filtered water, organic wheat starch, organic tapioca starch, organic expel pressed soy oil, salt, organic malt extract, non gmo soy lecithin, tri-calcium phosphate)	Almonds
Clarified butter	Sugar
Clover honey	Water
Cloves	Cinnamon
Lemon juice

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Baklava unlimited, flaky dough by Baklava Unlimited contains 230 calories per 43 g serving. This serving contains 17 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 7 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Baklava unlimited, flaky dough by Baklava Unlimited contains 9 g of saturated fat and 35 mg of cholesterol per serving. 43 g of Baklava unlimited, flaky dough by Baklava Unlimited contains 0.0 mg vitamin C as well as 0.72 mg of iron, 20.21 mg of calcium. Baklava unlimited, flaky dough by Baklava Unlimited belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 858017004036.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Baklava Unlimited

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Baklava unlimited, flaky dough by Baklava Unlimited nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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