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Mediterranean sweets baklava by Baklava Made Better America, INC.

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Nutrition Facts

Portion Size	30 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 2.5g	3 %

Sodium 35mg	2 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 8g

Protein 2g	4 %

Calcium 5.1mg	0 %

Iron 0.5mg	3 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Mediterranean sweets baklava by Baklava Made Better America, INC. nutrition facts and analysis per 3 pieces (30.0 g)

Minerals
Nutrient	Amount	DV
Calcium	5.10 mg	0 %
Iron	0.50 mg	3 %
Potassium	30.00 mg	1 %
Sodium	35.10 mg	2 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	0.99 g	4 %
Sugars	8.00 g
Sugars, added	0.99 g
Net carbs	23.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.499 g	3 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Sugar	Wheat flour
Vegetable ghee (palm)	Water
Cashew	Corn starch
Butter ghee (cow milk)	Walnut
Glucose	Pistachio
Cinnamon	Salt
Milk powder (cow)

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Mediterranean sweets baklava by Baklava Made Better America, INC. contains 130 calories per 30 g serving. This serving contains 2.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean sweets baklava by Baklava Made Better America, INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Mediterranean sweets baklava by Baklava Made Better America, INC. contains 0.50 mg of iron, 5.10 mg of calcium, 30 mg of potassium. Mediterranean sweets baklava by Baklava Made Better America, INC. belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 860525000400.

Food properties
Source	USDA Branded foods
Category	Croissants, Sweet Rolls, Muffins & Other Pastries
Brand	Baklava Made Better America, INC.

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Mediterranean sweets baklava by Baklava Made Better America, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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