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Banana nut bread energy bars, banana nut bread by Clif Bar and Company

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Nutrition Facts

Portion Size	68 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 1g	5 %

Sodium 180mg	8 %

Total Carbohydrate 43g	16 %

Dietary Fiber 4g	14 %

Sugar 22g

Protein 9g	18 %

Calcium 200mg	15 %

Iron 2.7mg	15 %

Potassium 250mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Banana nut bread energy bars, banana nut bread by Clif Bar and Company nutrition facts and analysis per 1 bar (68.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.000 mg	0 %
Riboflavin [Vitamin B2]	0.170 mg	13 %
Niacin [Vitamin B3]	2.000 mg	12 %
Vitamin B6	0.200 mg	12 %
Vitamin B12 [Cobalamin]	0.60 mcg	25 %
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	199.92 mg	15 %
Iron	2.70 mg	15 %
Magnesium	80.24 mg	19 %
Phosphorus	250.24 mg	20 %
Potassium	250.24 mg	5 %
Sodium	180.20 mg	8 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	43.00 g	16 %
Fiber	4.01 g	14 %
Sugars	22.00 g
Net carbs	38.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.998 g	8 %
Saturated fatty acids	1.000 g	5 %
Monounsaturated fatty acids	1.503 g
Polyunsaturated fatty acids	3.502 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Other
Nutrient	Amount	DV
Carbohydrate, other	17.00 g
Fiber, insoluble	2.72 g

Ingredients
Organic brown rice syrup	Organic rolled oats
Soy protein isolate	Walnuts
Rice flour	Organic roasted soybeans
Organic cane syrup	Organic banana powder
Organic oat fiber	Organic soy flour
Organic date paste	Dried cane syrup
Unsweetened chocolate‡	Organic soybean oil
Natural flavors	Salt
Barley malt extract	Cocoa butter‡
Cinnamon	Vanilla extract
Soy lecithin	Mixed tocopherols (antioxidant). vitamins & minerals: dicalcium phosphate
Magnesium oxide	Ascorbic acid (vit. c)
Dl-alpha tocopheryl acetate (vit. e)	Beta carotene (vit. a)
Niacinamide (vit. b3)	Ergocalciferol (vit. d2)
Thiamine mononitrate (vit. b1)	Pyridoxine hydrochloride (vit. b6)
Riboflavin (vit. b2)	Cyanocobalamin (vit. b12)

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Banana nut bread energy bars, banana nut bread by Clif Bar and Company contains 250 calories per 68 g serving. This serving contains 6 g of fat, 9 g of protein and 43 g of carbohydrate. The latter is 22 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Banana nut bread energy bars, banana nut bread by Clif Bar and Company contains 1 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Banana nut bread energy bars, banana nut bread by Clif Bar and Company contains 6.0 mg vitamin C as well as 2.70 mg of iron, 199.92 mg of calcium, 250 mg of potassium. Banana nut bread energy bars, banana nut bread by Clif Bar and Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 722252500151.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	Clif Bar and Company

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Banana nut bread energy bars, banana nut bread by Clif Bar and Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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