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Bananas, raw, overripe

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Nutrition Facts
Portion Size110 g
Amount Per Portion94
% Daily Value *
Total Fat 0.2g 0 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1.9g 7 %
Protein 0.8g 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bananas, raw, overripe, calories by source

Bananas, raw, overripe, percentiles
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Bananas, raw, overripe nutrition facts and analysis per 1 Banana (110 g)

NutrientAmount DV
Vitamin A, RAE 1.10 mcg0 %
  Carotene, alpha 8.80 mcg
  Carotene, beta 11.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  cis-Lutein/Zeaxanthin 0.00 mcg
  cis-Lycopene 0.00 mcg
  cis-beta-Carotene 1.10 mcg
  trans-Lycopene 0.00 mcg
  trans-beta-Carotene 9.90 mcg
Thiamin [Vitamin B1]0.044 mg4 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.627 mg4 %
Vitamin B6 0.257 mg15 %
Vitamin C [Ascorbic acid]10.7 mg12 %
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Biotin [Vitamin B7]0.00 mcg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 0.80 g2 %

NutrientAmount DV
Carbohydrate 22.11 g8 %
  Fiber 1.87 g7 %
  Starch 0.45 g
    Fructose 7.37 g
    Galactose 0.00 g
    Glucose 7.70 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 2.31 g
  Net carbs 20.24 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.242 g0 %

NutrientAmount DV
Ash 0.74 g
Carbohydrate, by summation 19.80 g
Citric acid 306.90 mg
Cryptoxanthin, alpha 0.00 mcg
Malic acid 319.00 mg
Nitrogen 0.13 g
Water 86.13 g

Food properties
SourceUSDA Foundation foods
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Bananas, raw, overripe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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