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bananas

Bananas, raw, overripe

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Nutrition Facts
Portion Size118 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0.3g 0 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
Protein 0.9g 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bananas, raw, overripe nutrition facts and analysis per 118 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 1.18 mcg0 %
  Carotene, alpha 9.44 mcg
  Carotene, beta 11.80 mcg
  Cryptoxanthin, beta 0.00 mcg
  cis-Lutein/Zeaxanthin 0.00 mcg
  cis-Lycopene 0.00 mcg
  cis-beta-Carotene 1.18 mcg
  trans-Lycopene 0.00 mcg
  trans-beta-Carotene 10.62 mcg
Thiamin [Vitamin B1]0.047 mg4 %
Riboflavin [Vitamin B2]0.000 mg0 %
Niacin [Vitamin B3]0.673 mg4 %
Vitamin B6 0.276 mg16 %
Vitamin C [Ascorbic acid]11.4 mg13 %
Vitamin K 0.2 mcg0 %
  Vitamin K1 [Phylloquinone]0.2 mcg
  Vitamin K2 [Menaquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Biotin [Vitamin B7]0.00 mcg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.86 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.72 g9 %
  Fiber 2.01 g7 %
  Starch 0.48 g
    Fructose 7.91 g
    Galactose 0.00 g
    Glucose 8.26 g
    Lactose 0.00 g
    Maltose 0.00 g
    Sucrose 2.48 g
  Net carbs 21.71 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.260 g0 %

Other
NutrientAmount DV
Ash 0.79 g
Carbohydrate, by summation 21.24 g
Citric acid 329.22 mg
Cryptoxanthin, alpha 0.00 mcg
Malic acid 342.20 mg
Nitrogen 0.14 g
Water 92.39 g

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Food properties
SourceUSDA Foundation foods
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Bananas, raw, overripe nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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