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Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands

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Nutrition Facts
Portion Size198 g
Amount Per Portion190
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 1.5g 8 %
Cholesterol 16mg 5 %
Sodium 630mg 27 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 8g 16 %
Calcium 79mg 6 %
Iron 0mg 0 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands nutrition facts and analysis per 1 meal (198g) (198.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 79.20 mg6 %
Iron 0.00 mg0 %
Potassium 209.88 mg4 %
Sodium 629.64 mg27 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.97 g11 %
  Sugars 4.00 g
  Net carbs 25.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.495 g6 %
  Saturated fatty acids 1.505 g8 %
  Monounsaturated fatty acids 1.505 g
  Polyunsaturated fatty acids 1.505 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.84 mg5 %

Ingredients
Cheesy sauce: waterBroccoli
Cheddar club cheese (pasteurized cultured milk, salt, enzymes, annatto [color])Modified whey
Soybean oilModified corn starch
Nonfat dry milkCheese flavor (whey, cheese [granular and blue {pasteurized milk, cheese culture, salt, enzyme}], sunflower oil, maltodextrin, salt, sodium phosphate, citric acid, lactic acid)
SaltSugar
DatemSodium phosphates
Xanthan gumCitric acid
Guar gumMaltodextrin
Beta carotene (color). cooked rice: waterWhite rice
Soybean oil. cooked chicken: white meat chickenWater
Modified rice starchIsolated soy protein
SaltSodium phosphate. contains: milk
Soy

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UPC 00031000110741
Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands contains 190 calories per 198 g serving. This serving contains 4.5 g of fat, 8 g of protein and 28 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 198 g of Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands contains 3.6 mg vitamin C as well as 0.00 mg of iron, 79.20 mg of calcium, 210 mg of potassium. Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands belong to 'Grain Based Products / Meals' food category. The UPC for this product is 00031000110741.
Food properties
SourceUSDA Branded foods
CategoryGrain Based Products / Meals
BrandConagra Brands
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Banquet cheesy rice with chicken and broccoli lunch, 7 oz by Conagra Brands nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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