Basil pesto tilapia, basil pesto by High Liner Foods (USA) Incorporated
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Nutrition Facts
Portion Size
102 g
Amount Per Portion
120
Calories
% Daily Value *
Total Fat 5g
6 %
Saturated Fat 1.5g
8 %
Cholesterol 45mg
15 %
Sodium 250mg
11 %
Total Carbohydrate 1g
0 %
Sugar 0g
Protein 18g
36 %
Calcium 40mg
3 %
Iron 0.6mg
3 %
Potassium 270mg
6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Basil pesto tilapia, basil pesto by High Liner Foods (USA) Incorporated contains 120 calories per 102 g serving. This serving contains 5 g of fat, 18 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Basil pesto tilapia, basil pesto by High Liner Foods (USA) Incorporated contains 1.5 g of saturated fat and 45 mg of cholesterol per serving. 102 g of Basil pesto tilapia, basil pesto by High Liner Foods (USA) Incorporated contains 0.60 mg of iron, 39.78 mg of calcium, 270 mg of potassium. Basil pesto tilapia, basil pesto by High Liner Foods (USA) Incorporated belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 079300011931.
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Basil pesto tilapia, basil pesto by High Liner Foods (USA) Incorporated nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.