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Bear naked cereal cinnamon sunflower 1.2oz by Kashi US

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Nutrition Facts
Portion Size34 g
Amount Per Portion156
Calories
% Daily Value *
Total Fat 6.9g 9 %
   Saturated Fat 0.8g 4 %
Sodium 70mg 3 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 2.4g 9 %
   Sugar 5g
Protein 3.6g 7 %
Calcium 33mg 3 %
Iron 1mg 6 %
Potassium 126mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bear naked cereal cinnamon sunflower 1.2oz by Kashi US nutrition facts and analysis per 1 pouch (34.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.044 mg3 %
Niacin [Vitamin B3]0.272 mg2 %
Vitamin B6 0.017 mg1 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.7 mg1 %

Minerals
NutrientAmount DV
Calcium 33.32 mg3 %
Iron 0.99 mg6 %
Magnesium 11.90 mg3 %
Phosphorus 108.12 mg9 %
Potassium 126.14 mg3 %
Sodium 70.04 mg3 %
Zinc 0.31 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.64 g7 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.67 g8 %
  Fiber 2.41 g9 %
  Sugars 4.96 g
  Net carbs 18.26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.902 g9 %
  Saturated fatty acids 0.816 g4 %
  Monounsaturated fatty acids 3.808 g
  Polyunsaturated fatty acids 1.938 g
  Fatty acids, total trans 0.034 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.88 g
Fiber, insoluble 1.02 g
Fiber, soluble 0.68 g
Vitamin E (label entry primarily) 2.38 IU
Water 1.90 g

Ingredients
Whole grain oatsInvert cane syrup
Rice crisps (rice flour, cane sugar, salt)Sunflower butter
Expeller pressed sunflower oilCashews
PecansAlmonds
Dried sweet potatoBlackstrap molasses
Brown rice syrupSunflower seeds
Dried cane syrupSea salt
CinnamonRosemary extract for freshness

Foods related to bear naked cereal cinnamon sunflower 1.2oz by kashi us

 
 
 
 
 
UPC 00884623101791
Bear naked cereal cinnamon sunflower 1.2oz by Kashi US contains 156 calories per 34 g serving. This serving contains 6.9 g of fat, 3.6 g of protein and 21 g of carbohydrate. The latter is 5 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal cinnamon sunflower 1.2oz by Kashi US contains 0.8 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Bear naked cereal cinnamon sunflower 1.2oz by Kashi US contains 0.7 mg vitamin C as well as 0.99 mg of iron, 33.32 mg of calcium, 126 mg of potassium. Bear naked cereal cinnamon sunflower 1.2oz by Kashi US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623101791.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKashi US
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Bear naked cereal cinnamon sunflower 1.2oz by Kashi US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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