Kashi bear naked cereal honey nut 13oz by Kellogg Company US
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Nutrition Facts
Portion Size
57 g
Amount Per Portion
215
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 0.4g
2 %
Sodium 124mg
5 %
Total Carbohydrate 47g
17 %
Dietary Fiber 4.5g
16 %
Sugar 10g
Protein 4.9g
10 %
Calcium 14mg
1 %
Iron 1.1mg
6 %
Potassium 145mg
3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Kashi bear naked cereal honey nut 13oz by Kellogg Company US contains 215 calories per 57 g serving. This serving contains 2.5 g of fat, 4.9 g of protein and 47 g of carbohydrate. The latter is 10 g sugar and 4.5 g of dietary fiber, the rest is complex carbohydrate. Kashi bear naked cereal honey nut 13oz by Kellogg Company US contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 57 g of Kashi bear naked cereal honey nut 13oz by Kellogg Company US contains 0.0 mg vitamin C as well as 1.14 mg of iron, 13.68 mg of calcium, 145 mg of potassium. Kashi bear naked cereal honey nut 13oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623102422.
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Kashi bear naked cereal honey nut 13oz by Kellogg Company US nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.