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Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion143
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 1.4g 7 %
Sodium 2.1mg 0 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2.5g 9 %
   Sugar 6.8g
Protein 3.1g 6 %
Calcium 17mg 1 %
Iron 0.9mg 5 %
Potassium 82mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.051 mg4 %
Niacin [Vitamin B3]0.300 mg2 %
Vitamin B6 0.045 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 16.80 mg1 %
Iron 0.90 mg5 %
Magnesium 24.60 mg6 %
Phosphorus 70.50 mg6 %
Potassium 81.60 mg2 %
Sodium 2.10 mg0 %
Zinc 0.63 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.06 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.50 g7 %
  Fiber 2.46 g9 %
  Sugars 6.78 g
  Net carbs 17.04 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.940 g8 %
  Saturated fatty acids 1.410 g7 %
  Monounsaturated fatty acids 2.550 g
  Polyunsaturated fatty acids 1.710 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.15 g
Fiber, insoluble 0.30 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 0.90 IU
Water 1.35 g

Ingredients
Whole grain oatsHoney
AlmondsExpeller pressed canola oil
Raisins (raisins, vegetable glycerin)Coconut
Dried cranberries (cranberries, cane sugar, vegetable glycerin)Oat bran
Maple syrupPecans
WalnutsWhole oat flour
Ground flax seedsToasted sesame seeds

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UPC 00884623469686
Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US contains 143 calories per 30 g serving. This serving contains 5.9 g of fat, 3.1 g of protein and 20 g of carbohydrate. The latter is 6.8 g sugar and 2.5 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US contains 1.4 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US contains 0.0 mg vitamin C as well as 0.90 mg of iron, 16.80 mg of calcium, 82 mg of potassium. Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00884623469686.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Bear naked cereal all natural granola fruit & nut 48oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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