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Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US

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Nutrition Facts
Portion Size30 g
Amount Per Portion148
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 2g 10 %
Sodium 2.1mg 0 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 2.4g 9 %
   Sugar 4.7g
Protein 2.9g 6 %
Calcium 15mg 1 %
Iron 0.9mg 5 %
Potassium 84mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US nutrition facts and analysis per 1/4 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.048 mg4 %
Niacin [Vitamin B3]0.330 mg2 %
Vitamin B6 0.048 mg3 %
Vitamin B12 [Cobalamin]0.00 mcg0 %
Vitamin C [Ascorbic acid]0.3 mg0 %

Minerals
NutrientAmount DV
Calcium 15.00 mg1 %
Iron 0.90 mg5 %
Magnesium 28.20 mg7 %
Phosphorus 80.70 mg6 %
Potassium 84.00 mg2 %
Sodium 2.10 mg0 %
Zinc 0.66 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.94 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.30 g7 %
  Fiber 2.43 g9 %
  Sugars 4.74 g
  Net carbs 15.87 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.990 g9 %
  Saturated fatty acids 1.980 g10 %
  Monounsaturated fatty acids 2.790 g
  Polyunsaturated fatty acids 1.950 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Ash 0.78 g
Fiber, insoluble 0.00 g
Fiber, soluble 0.00 g
Vitamin E (label entry primarily) 0.60 IU
Water 0.99 g

Ingredients
Whole grain oatsHoney
Expeller pressed canola oilBanana chips (bananas, coconut oil, sugar)
CoconutOat bran
AlmondsWalnuts
Maple syrupOrganic brown rice
Banana pureeGround flax seeds
Natural flavors

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UPC 00856416000178
Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US contains 148 calories per 30 g serving. This serving contains 7 g of fat, 2.9 g of protein and 18 g of carbohydrate. The latter is 4.7 g sugar and 2.4 g of dietary fiber, the rest is complex carbohydrate. Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US contains 2 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US contains 0.3 mg vitamin C as well as 0.90 mg of iron, 15.00 mg of calcium, 84 mg of potassium. Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US belong to 'Cereals Products - Ready to Eat (Shelf Stable)' food category. The UPC for this product is 00856416000178.
Food properties
SourceUSDA Branded foods
CategoryCereals Products - Ready to Eat (Shelf Stable)
BrandKellogg Company US
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Bear naked cereal all natural granola banana nut 12oz by Kellogg Company US nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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