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Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc.

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Nutrition Facts

Portion Size	280 g

Amount Per Portion	400
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 8g	40 %

Cholesterol 95mg	32 %

Sodium 1299mg	56 %

Total Carbohydrate 30g	11 %

Dietary Fiber 3.9g	14 %

Sugar 0g

Protein 25g	50 %

Calcium 39mg	3 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc. nutrition facts and analysis per 10 onz (280.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %

Minerals
Nutrient	Amount	DV
Calcium	39.20 mg	3 %
Iron	1.79 mg	10 %
Sodium	1299.20 mg	56 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	25.00 g	50 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.99 g	11 %
Fiber	3.92 g	14 %
Sugars	0.00 g
Net carbs	26.07 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.000 g	27 %
Saturated fatty acids	8.008 g	40 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	95.20 mg	32 %

Ingredients
Garlic parmesan potatoes (roasted red skin potato wedges [potatoes, canola oil, olive oil, disodium dihydrogen, phyophosphate {to promote color retention}, dextrose], water, grated parmesan cheese [part skim milk, cheese culture, salt, enzymes and cellulose {to prevent caking}], dehydrated garlic, vinegar, dehydrated onion, sea salt, stabilizer [modified food starch, xanthan gum], parsley, black pepper)	Fully cooked beef (beef, water, vinegar, dehydrated beef marinade [food starch {tapioca and rice}, dehydrated beef stock, salt, carrageenan, garlic powder, onion powder, xanthan gum, spice, spice extract], sea salt, black pepper)
Bourguignon sauce (dark demi glace [water, sauce flavor base {dried soy sauce , food starch, dextrose, autolyzed yeast extract, potato starch, dried onion, natural flavors, salt, chicken fat, sugar, caramel color, dried tomato, dried beef & veal stock, wheat flour, beef fat, guar gum}, modified corn starch, gelatin], bacon [cured with: water, salt, sodium phosphates, sodium erythorbate, sodium nitrite. may contain: sugar and/or smoke flavoring], onions, baby carrots, crimini mushrooms, stabilizer/emulsifier [modified food starch, xanthan gum, guar gum, and mono & diglycerides], food starch modified)

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Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc. contains 400 calories per 280 g serving. This serving contains 21 g of fat, 25 g of protein and 30 g of carbohydrate. The latter is 0 g sugar and 3.9 g of dietary fiber, the rest is complex carbohydrate. Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc. contains 8 g of saturated fat and 95 mg of cholesterol per serving. 280 g of Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc. contains 4.8 mg vitamin C as well as 1.79 mg of iron, 39.20 mg of calcium. Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc. belong to 'Other Deli' food category. The UPC for this product is 041415632615.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Publix Super Markets, Inc.

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Beef bourguignon with garlic parmesan potatoes by Publix Super Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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