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Beef chili with beans by Blount Seafood Corporation

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	250
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 5g	25 %

Cholesterol 44mg	15 %

Sodium 691mg	30 %

Total Carbohydrate 21g	8 %

Dietary Fiber 8.1g	29 %

Sugar 6g

Protein 16g	32 %

Calcium 59mg	5 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Beef chili with beans by Blount Seafood Corporation nutrition facts and analysis per 1 cup (245.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	29.9 mg	33 %

Minerals
Nutrient	Amount	DV
Calcium	58.80 mg	5 %
Iron	3.60 mg	20 %
Sodium	690.90 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	16.00 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.00 g	8 %
Fiber	8.09 g	29 %
Sugars	6.00 g
Net carbs	12.91 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.009 g	17 %
Saturated fatty acids	4.998 g	25 %
Fatty acids, total trans	0.490 g

Sterols
Nutrient	Amount	DV
Cholesterol	44.10 mg	15 %

Ingredients
Tomatoes (tomatoes, tomato puree, salt, citric acid)	Ground beef raised without antibiotics
Kidney beans	Water
Onions	Poblano peppers
Carrots	Contains 2% or less of: celery
Tomato paste	Garlic
Chili powder (spices, salt, garlic powder)	Salt
Extra virgin olive oil	Chipotle base (red chili peppers, chipotle, red bell peppers, salt, sugar)
Nisin preparation and spices

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Beef chili with beans by Blount Seafood Corporation contains 250 calories per 245 g serving. This serving contains 13 g of fat, 16 g of protein and 21 g of carbohydrate. The latter is 6 g sugar and 8.1 g of dietary fiber, the rest is complex carbohydrate. Beef chili with beans by Blount Seafood Corporation contains 5 g of saturated fat and 44 mg of cholesterol per serving. 245 g of Beef chili with beans by Blount Seafood Corporation contains 29.9 mg vitamin C as well as 3.60 mg of iron, 58.80 mg of calcium. Beef chili with beans by Blount Seafood Corporation belong to 'Chili & Stew' food category. The UPC for this product is 077958630429.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Blount Seafood Corporation

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Beef chili with beans by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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