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Turkey chili with beans by Blount Seafood Corporation

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	299
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 2g	10 %

Cholesterol 54mg	18 %

Sodium 700mg	30 %

Total Carbohydrate 29g	11 %

Dietary Fiber 11g	39 %

Sugar 6g

Protein 22g	44 %

Calcium 150mg	12 %

Iron 3.6mg	20 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Turkey chili with beans by Blount Seafood Corporation nutrition facts and analysis per 1 container (340.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	149.60 mg	12 %
Iron	3.60 mg	20 %
Sodium	700.40 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	22.00 g	44 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	10.88 g	39 %
Sugars	5.98 g
Net carbs	18.12 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.016 g	14 %
Saturated fatty acids	2.006 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.40 mg	18 %

Ingredients
Water	Turkey raised without antibiotics (turkey, turkey dark meat, turkey broth, rice starch, salt, rosemary extract)
Garbanzo beans	Tomatoes (tomatoes, tomato puree, salt, citric acid)
Kidney beans (dark red kidney beans, water, salt, calcium chloride)	Onions
Carrots	Green chiles
Edamame (soybeans)	Contains 2% or less of: tomato paste
Corn	Tomatillos
Cumin	Cilantro
Canola oil	Corn starch
Garlic	Dried pasilla negro & ancho chiles
Yeast extract	Brown sugar
Sea salt	Onion powder
Tomato concentrate	Lime juice
Xanthan gum	Citric acid and nisin preparation

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Turkey chili with beans by Blount Seafood Corporation contains 299 calories per 340 g serving. This serving contains 11 g of fat, 22 g of protein and 29 g of carbohydrate. The latter is 6 g sugar and 11 g of dietary fiber, the rest is complex carbohydrate. Turkey chili with beans by Blount Seafood Corporation contains 2 g of saturated fat and 54 mg of cholesterol per serving. 340 g of Turkey chili with beans by Blount Seafood Corporation contains 0.0 mg vitamin C as well as 3.60 mg of iron, 149.60 mg of calcium. Turkey chili with beans by Blount Seafood Corporation belong to 'Chili & Stew' food category. The UPC for this product is 077958560467.

Food properties
Source	USDA Branded foods
Category	Chili & Stew
Brand	Blount Seafood Corporation

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Turkey chili with beans by Blount Seafood Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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