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Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	172
Calories

% Daily Value *

Total Fat 5.3g	7 %

Saturated Fat 2.2g	11 %

Cholesterol 15mg	5 %

Sodium 150mg	7 %

Total Carbohydrate 23g	8 %

Dietary Fiber 1.8g	6 %

Sugar 1.3g

Protein 8.4g	17 %

Calcium 18mg	1 %

Iron 1.6mg	9 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc. nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	18.5 mg	21 %

Minerals
Nutrient	Amount	DV
Calcium	18.00 mg	1 %
Iron	1.59 mg	9 %
Sodium	150.00 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.37 g	17 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.91 g	8 %
Fiber	1.80 g	6 %
Sugars	1.32 g
Net carbs	21.11 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.290 g	7 %
Saturated fatty acids	2.200 g	11 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.00 mg	5 %

Ingredients
Thai beef massaman curry: boneless beef (raised without antibiotics or hormones)	Coconut milk (coconut extract, water, citric acid)
Potatoes	Chicken stock (chicken stock, salt, chicken fat, natural flavor, sugar, maltodextrin, yeast extract, stabilizer (xanthan cum & propylene glycol alginate))
Massaman curry paste (garlic, sugar, soybean oil, dried red chilies, tamarind juice, shallot, salt, lemon grass, spices (coriander seeds, cumin, cardamom, cinnamon, bay leaves, lesser galangal cloves), kaffir lime, galangal, citric acid)	Cultured dextrose
Tamarind chutney (tamarind, water, sugar, salt, coriander, cumin seeds, garam masala (spice blend), red chili powder)	Ginger
Brown sugar	Expeller pressed canola oil
Salt	Fish sauce (water, anchovy extract, salt, sugar)
Lime juice	Kaffir lime leaves
Cinnamon	Green cardamom
Bay leaf. thai fried rice: basmati rice	Water
Snow peas	Broccoli corn
Red pepper	Onions
Yamasa soy sauce (water, wheat, soybeans, salt, alcohol to retain freshness)	Scallions
Cultured dextrose	Expeller pressed canola oil
Ginger	Garlic
Basil	Salt
Curry powder	Red pepper flakes
Black pepper

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Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc. contains 172 calories per 100 g serving. This serving contains 5.3 g of fat, 8.4 g of protein and 23 g of carbohydrate. The latter is 1.3 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc. contains 2.2 g of saturated fat and 15 mg of cholesterol per serving. 100 g of Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc. contains 18.5 mg vitamin C as well as 1.59 mg of iron, 18.00 mg of calcium. Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc. belong to 'Other Deli' food category. The UPC for this product is 825120003249.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Zaika Flavours Of India Inc.

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Beef massaman curry with thai fried rice, medium by Zaika Flavours Of India Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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