Whole planet, cafe spice, saag paneer with saffron rice by Zaika Flavours Of India Inc.
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Nutrition Facts
Portion Size
227 g
Amount Per Portion
170
Calories
% Daily Value *
Total Fat 4g
5 %
Sodium 529mg
23 %
Total Carbohydrate 30g
11 %
Dietary Fiber 3g
11 %
Sugar 1g
Protein 5g
10 %
Calcium 79mg
6 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Whole planet, cafe spice, saag paneer with saffron rice by Zaika Flavours Of India Inc. contains 170 calories per 227 g serving. This serving contains 4 g of fat, 5 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole planet, cafe spice, saag paneer with saffron rice by Zaika Flavours Of India Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Whole planet, cafe spice, saag paneer with saffron rice by Zaika Flavours Of India Inc. contains 17.9 mg vitamin C as well as 2.70 mg of iron, 79.45 mg of calcium. Whole planet, cafe spice, saag paneer with saffron rice by Zaika Flavours Of India Inc. belong to 'Other Deli' food category. The UPC for this product is 825120000750.
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Whole planet, cafe spice, saag paneer with saffron rice by Zaika Flavours Of India Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.