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Beef sausage

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	328
Calories

% Daily Value *

Total Fat 29g	37 %

Saturated Fat 11g	55 %

Cholesterol 61mg	20 %

Sodium 866mg	38 %

Total Carbohydrate 3.4g	1 %

Dietary Fiber 0g	0 %

Sugar 1g

Protein 13g	26 %

Vitamin D 0.1mcg	0 %

Calcium 35mg	3 %

Iron 1.6mg	9 %

Potassium 263mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Beef sausage nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.00 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	18.00 mcg
Thiamin [Vitamin B1]	0.054 mg	5 %
Riboflavin [Vitamin B2]	0.132 mg	10 %
Niacin [Vitamin B3]	2.430 mg	15 %
Vitamin B6	0.150 mg	9 %
Vitamin B12 [Cobalamin]	1.13 mcg	47 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	7.00 mcg	2 %
Folate, food	7.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	19.2 mg	21 %
Vitamin D	0.10 mcg	0 %
Vitamin E (alpha-tocopherol)	0.33 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.33 mg
Vitamin K	2.8 mcg	2 %
Vitamin K1 [Phylloquinone]	2.8 mcg
Choline	38.3 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	35.00 mg	3 %
Copper	0.07 mg	8 %
Iron	1.55 mg	9 %
Magnesium	20.00 mg	5 %
Phosphorus	124.00 mg	10 %
Potassium	263.00 mg	6 %
Selenium	11.60 mcg	21 %
Sodium	866.00 mg	38 %
Zinc	2.14 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.30 g	27 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	3.37 g	1 %
Fiber	0.00 g	0 %
Sugars	1.00 g
Net carbs	3.37 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g		0.00

Nutrient

Amount

28.700 g

37 %

11.300 g

56 %

0.004 g

0.002 g

0.018 g

6.660 g

0.000 g

3.470 g

0.000 g

0.784 g

12.700 g

0.016 g

0.112 g

1.160 g

12.020 g

1.910 g

0.002 g

0.009 g

0.000 g

0.046 g

1.790 g

0.001 g

0.096 g

Sterols
Nutrient	Amount	DV
Cholesterol	61.00 mg	20 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	51.70 g

Foods related to beef sausage

Beef sausage contains 328 calories per 100 g serving. This serving contains 29 g of fat, 13 g of protein and 3.4 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Beef sausage contains 11 g of saturated fat and 61 mg of cholesterol per serving. 100 g of Beef sausage contains 18.00 mcg vitamin A, 19.2 mg vitamin C, 0.10 mcg vitamin D as well as 1.55 mg of iron, 35.00 mg of calcium, 263 mg of potassium. Beef sausage belong to 'Sausages' food category.

Food properties
Source	USDA Food and nutrient database
Category	Sausages

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Beef sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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