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Pork and beef sausage

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Nutrition Facts
Portion Size35 g
Amount Per Portion117
Calories
% Daily Value *
Total Fat 9.8g 13 %
   Saturated Fat 3.5g 18 %
Cholesterol 26mg 9 %
Sodium 294mg 13 %
Total Carbohydrate 0.8g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0.4g
Protein 5.6g 11 %
Vitamin D 0.3mcg 2 %
Calcium 7.7mg 1 %
Iron 0.5mg 3 %
Potassium 106mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb


Calories by source

Fat: 77.00%Protein: 20.00%Carbs: 3.00%
Fat (77.00%)
Protein (20.00%)
Carbs (3.00%)

Percentile of foods in the database

Calories: 24.48%Fat: 34.85%Carbs: 5.39%Protein: 35.27%
Calories (24.48%)
Fat (34.85%)
Carbs (5.39%)
Protein (35.27%)

Pork and beef sausage nutrition facts and analysis per 1 patty (35.0 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 8.05 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 8.05 mcg
Thiamin [Vitamin B1]0.054 mg5 %
Riboflavin [Vitamin B2]0.054 mg4 %
Niacin [Vitamin B3]1.496 mg9 %
Vitamin B6 0.060 mg4 %
Vitamin B12 [Cobalamin]0.37 mcg15 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]1.40 mcg0 %
  Folate, food 1.40 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]3.4 mg4 %
Vitamin D 0.28 mcg1 %
Vitamin E (alpha-tocopherol) 0.22 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.22 mg
Vitamin K 0.5 mcg0 %
  Vitamin K1 [Phylloquinone]0.5 mcg
Choline 17.6 mg3 %

Minerals
NutrientAmount DV
Calcium 7.70 mg1 %
Copper 0.03 mg3 %
Iron 0.48 mg3 %
Magnesium 6.30 mg2 %
Phosphorus 47.60 mg4 %
Potassium 105.70 mg2 %
Selenium 5.67 mcg10 %
Sodium 294.00 mg13 %
Zinc 0.81 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.57 g11 %

Carbohydrates
NutrientAmount DV
Carbohydrate 0.84 g0 %
  Fiber 0.00 g0 %
  Sugars 0.36 g
  Net carbs 0.84 g

Fats and Fatty Acids

Fatty acid by type

Saturated: 39.00%Monounsaturated: 47.00%Polyunsaturated: 14.00%
Saturated (39.00%)
Monounsaturated (47.00%)
Polyunsaturated (14.00%)


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 9.793 g13 %
  Saturated fatty acids 3.522 g18 %
    Butanoic acid 0.001 g
    Decanoic acid 0.005 g
    Dodecanoic acid 0.007 g
    Hexadecanoic acid 2.136 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.089 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.194 g
  Monounsaturated fatty acids 4.242 g
    Docosenoic acid 0.004 g
    Eicosenoic acid 0.078 g
    Hexadecenoic acid 0.300 g
    Octadecenoic acid 3.951 g
  Polyunsaturated fatty acids 1.229 g
    Docosahexaenoic n-3 acid (DHA) 0.001 g
    Docosapentaenoic n-3 acid (DPA) 0.006 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.029 g
    Octadecadienoic acid 1.091 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.042 g

Sterols
NutrientAmount DV
Cholesterol 25.90 mg9 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 17.78 g

Foods related to pork and beef sausage

Pork and beef sausage contains 117 calories per 35 g serving. This serving contains 9.8 g of fat, 5.6 g of protein and 0.8 g of carbohydrate. The latter is 0.4 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork and beef sausage contains 3.5 g of saturated fat and 26 mg of cholesterol per serving. 35 g of Pork and beef sausage contains 8.05 mcg vitamin A, 3.4 mg vitamin C, 0.28 mcg vitamin D as well as 0.48 mg of iron, 7.70 mg of calcium, 106 mg of potassium. Pork and beef sausage belong to 'Sausages' food category.
Food properties
SourceUSDA Food and nutrient database
CategorySausages
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Pork and beef sausage nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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