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Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET

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Nutrition Facts
Portion Size95 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 13g 17 %
   Saturated Fat 1g 5 %
Cholesterol 15mg 5 %
Sodium 510mg 22 %
Total Carbohydrate 15g 5 %
   Dietary Fiber 1.1g 4 %
   Sugar 3g
Protein 8g 16 %
Calcium 15mg 1 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET, calories by source


Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET, percentiles

Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET nutrition facts and analysis per 1 fillet (95.0 g)

Minerals
NutrientAmount DV
Calcium 15.20 mg1 %
Iron 0.00 mg0 %
Sodium 510.15 mg22 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 15.00 g5 %
  Fiber 1.05 g4 %
  Sugars 3.00 g
  Net carbs 13.95 g

Fats and Fatty Acids
Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET, fatty acids by type
NutrientAmount DV
Fat 12.996 g17 %
  Saturated fatty acids 0.998 g5 %
  Monounsaturated fatty acids 7.002 g
  Polyunsaturated fatty acids 3.496 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.20 mg5 %

Ingredients
Cod (gadus morhua / gadus macrocephalus)Wheat flour
Vegetable oil (canola and/or soybean)Beer (water, barley malt, corn, rice, hops, yeast)
WaterLess than 2% of: salt
SugarBaking powder (baking soda, sodium aluminum phosphate)
Palm oilColored with paprika and turmeric extracts
WheySodium tripolyphosphate (to retain fish moisture)

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UPC 4099100034998
Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET contains 210 calories per 95 g serving. This serving contains 13 g of fat, 8 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET contains 1 g of saturated fat and 15 mg of cholesterol per serving. 95 g of Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET contains 0.00 mg of iron, 15.20 mg of calcium. Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 4099100034998.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandFREMONT FISH MARKET
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Beer battered wild caught cod fillets, beer battered by FREMONT FISH MARKET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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