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Berkeley farms, cottage cheese by Berkeley Farms Inc.

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	99
Calories

% Daily Value *

Total Fat 2.5g	3 %

Saturated Fat 1.5g	8 %

Cholesterol 15mg	5 %

Sodium 360mg	16 %

Total Carbohydrate 4g	1 %

Dietary Fiber 0g	0 %

Sugar 3g

Protein 15g	30 %

Calcium 80mg	6 %

Iron 0mg	0 %

Potassium 130mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Berkeley farms, cottage cheese by Berkeley Farms Inc. nutrition facts and analysis per 0.5 cup (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	80.23 mg	6 %
Iron	0.00 mg	0 %
Potassium	129.95 mg	3 %
Sodium	360.47 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.00 g	30 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.00 g	0 %
Sugars	2.99 g
Net carbs	4 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	2.497 g	3 %
Saturated fatty acids	1.503 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.69 mg	5 %

Ingredients
Cultured nonfat milk	Milk
Cream	Contains less than 2% of: nonfat milk
Salt	Locust bean gum
Carrageenan	Carbon dioxide (to preserve freshness)
Vitamin a palmitate	Enzyme

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Berkeley farms, cottage cheese by Berkeley Farms Inc. contains 99 calories per 113 g serving. This serving contains 2.5 g of fat, 15 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Berkeley farms, cottage cheese by Berkeley Farms Inc. contains 1.5 g of saturated fat and 15 mg of cholesterol per serving. 113 g of Berkeley farms, cottage cheese by Berkeley Farms Inc. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 80.23 mg of calcium, 130 mg of potassium. Berkeley farms, cottage cheese by Berkeley Farms Inc. belong to 'Cheese' food category. The UPC for this product is 072935014827.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Berkeley Farms Inc.

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Berkeley farms, cottage cheese by Berkeley Farms Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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