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Berries & cherries by Golden Boy Foods Ltd.

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Nutrition Facts
Portion Size30 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 0g 0 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2g 7 %
   Sugar 22g
Protein 1g 2 %
Vitamin D mcg N/A
Calcium 60mg 5 %
Iron 0.4mg 2 %
Potassium mg N/A
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Berries & cherries by Golden Boy Foods Ltd., calories by source


Berries & cherries by Golden Boy Foods Ltd., percentiles

Berries & cherries by Golden Boy Foods Ltd. nutrition facts and analysis per 0.25 cup (30.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %

Minerals
NutrientAmount DV
Calcium, Ca 60.00 mg5 %
Iron, Fe 0.36 mg2 %
Sodium, Na 0.00 mg0 %

Proteins and Aminoacids
NutrientAmount DV
Protein 1.00 g2 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.01 g7 %
  Sugars 22.00 g
  Net carbs 21.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sour cherries (sour cherries, cane sugar, expeller pressed sunflower seed oil)Blueberries (blueberries, cane sugar, expeller pressed sunflower seed oil)
Bing cherries (bing cherries, expeller pressed sunflower seed oil)Strawberries (strawberries, cane sugar, ascorbic acid [vitamin c], expeller pressed sunflower seed oil)

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Berries & cherries by Golden Boy Foods Ltd. contains 100 calories per 30 g serving. This serving contains 0 g of fat, 1 g of protein and 24 g of carbohydrate. The latter is 22 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Berries & cherries by Golden Boy Foods Ltd. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Berries & cherries by Golden Boy Foods Ltd. contains IU vitamin A, 9.0 mg of vitamin C and mcg of vitamin D as well as 0.36 mg of iron, 60.00 mg of calcium and mg of potassium. Berries & cherries by Golden Boy Foods Ltd. belong to 'Wholesome Snacks' food category. The UPC for this product is 064684530420.
Food properties
SourceUSDA Branded foods
CategoryWholesome Snacks
BrandGolden Boy Foods Ltd.
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Berries & cherries by Golden Boy Foods Ltd. nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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