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Berry berry kix cereal by GENERAL MILLS SALES INC.

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Nutrition Facts

Portion Size	163 g

Amount Per Portion	652
Calories

% Daily Value *

Total Fat 6.5g	8 %

Sodium 782mg	34 %

Total Carbohydrate 139g	51 %

Dietary Fiber 8.2g	29 %

Sugar 33g

Protein 8.2g	16 %

Calcium 538mg	41 %

Iron 46mg	256 %

Potassium 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Calories by source

Fat (10.00%)

Protein (5.00%)

Carbs (85.00%)

Percentile of foods in the database

Calories (27.82%)

Fat (17.29%)

Carbs (35.71%)

Protein (19.17%)

Berry berry kix cereal by GENERAL MILLS SALES INC. nutrition facts and analysis per 1 1/2 cup cereal with 1/2 cup skim milk (163.0 g)

Minerals
Nutrient	Amount	DV
Calcium	537.90 mg	41 %
Iron	45.64 mg	254 %
Potassium	0.00 mg	0 %
Sodium	782.40 mg	34 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.15 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	138.55 g	50 %
Fiber	8.15 g	29 %
Sugars	32.60 g
Net carbs	130.4 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	6.520 g	8 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole grain corn	Corn meal
Sugar	Canola oil
Brown sugar syrup	Salt
Vegetable and fruit juice color	Tricalcium phosphate
Baking soda	Citric acid
Natural flavor. vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate	Iron and zinc (mineral nutrients)
Vitamin c (sodium ascorbate)	A b vitamin (niacinamide)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin b1 (thiamin mononitrate)
Vitamin a (palmitate)	Vitamin b2 (riboflavin)
A b vitamin (folic acid)	Vitamin b12
Vitamin d3

Foods related to berry berry kix cereal by general mills sales inc.

UPC 00016000139756

Berry berry kix cereal by GENERAL MILLS SALES INC. contains 652 calories per 163 g serving. This serving contains 6.5 g of fat, 8.2 g of protein and 139 g of carbohydrate. The latter is 33 g sugar and 8.2 g of dietary fiber, the rest is complex carbohydrate. Berry berry kix cereal by GENERAL MILLS SALES INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 163 g of Berry berry kix cereal by GENERAL MILLS SALES INC. contains 45.64 mg of iron, 537.90 mg of calcium. Berry berry kix cereal by GENERAL MILLS SALES INC. belong to 'Processed Cereal Products' food category. The UPC for this product is 00016000139756.

Food properties
Source	USDA Branded foods
Category	Processed Cereal Products
Brand	GENERAL MILLS SALES INC.

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Berry berry kix cereal by GENERAL MILLS SALES INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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