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Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET

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Nutrition Facts

Portion Size	40 g

Amount Per Portion	160
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 260mg	11 %

Total Carbohydrate 36g	13 %

Dietary Fiber 1g	4 %

Sugar 17g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 6.9mg	38 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET nutrition facts and analysis per 1 cup (40.0 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.800 mg	67 %
Riboflavin [Vitamin B2]	0.700 mg	54 %
Niacin [Vitamin B3]	7.700 mg	48 %
Vitamin B6	0.800 mg	47 %
Folate, DFE
Folic acid	90.00 mcg
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	6.90 mg	38 %
Potassium	30.00 mg	1 %
Sodium	260.00 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	1.00 g	4 %
Sugars	17.00 g
Sugars, added	14.00 g
Net carbs	35 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.000 g	1 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Yellow corn flour	Sugar
Whole oat flour	Brown sugar
Salt	Canola oil
Corn syrup	Natural and artificial flavor
Yellow 5	Mixed tocopherols (to preserve freshness)
Yellow 6	Red 40
Blue 1	Blue 2. vitamins and minerals: iron (ferrous fumarate)
Vitamin c (sodium ascorbate, ascorbic acid)	Vitamin a (palmitate)
Niacinamide	Vitamin b1 (thiamine mononitrate)
Vitamin b6 (pyridoxine hydrochloride)	Vitamin d (cholecalciferol)
Vitamin b2 (riboflavin)	Folic acid. bht added to packaging to help preserve freshness

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Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET contains 160 calories per 40 g serving. This serving contains 1 g of fat, 2 g of protein and 36 g of carbohydrate. The latter is 17 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET contains 0 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET contains 9.0 mg vitamin C as well as 6.90 mg of iron, 0.00 mg of calcium, 30 mg of potassium. Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET belong to 'Cereal' food category. The UPC for this product is 041512158407.

Food properties
Source	USDA Branded foods
Category	Cereal
Brand	FIRST STREET

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Berry bunch o'krunch sweetened corn & oat cereal, berry bunch o'krunch by FIRST STREET nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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