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Beverages, prepared with whole milk, powder, Carob-flavor beverage mix

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Nutrition Facts
Portion Size256 g
Amount Per Portion192
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.6g 23 %
Cholesterol 26mg 9 %
Sodium 118mg 5 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 1g 4 %
Protein 8.1g 16 %
Vitamin D mcg N/A
Calcium 251mg 19 %
Iron 0.6mg 3 %
Potassium 335mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, prepared with whole milk, powder, Carob-flavor beverage mix, calories by source


Beverages, prepared with whole milk, powder, Carob-flavor beverage mix, percentiles
Badges: low carb, low fat

Beverages, prepared with whole milk, powder, Carob-flavor beverage mix nutrition facts and analysis per 1 cup (8 fl oz) (256 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 69.12 mcg8 %
  Retinol 69.12 mcg
Thiamin [Vitamin B1]0.108 mg9 %
Riboflavin [Vitamin B2]0.445 mg34 %
Niacin [Vitamin B3]0.353 mg2 %
Pantothenic acid [Vitamin B5]0.886 mg18 %
Vitamin B6 0.102 mg8 %
Vitamin B12 [Cobalamin]1.08 mcg45 %
Folate, DFE [Vitamin B9]12.80 mcg3 %
  Folate, food 12.80 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium, Ca 250.88 mg19 %
Copper, Cu 0.06 mg7 %
Iron, Fe 0.64 mg4 %
Magnesium, Mg 25.60 mg6 %
Manganese, Mn 0.015 mg1 %
Phosphorus, P 204.80 mg29 %
Potassium, K 335.36 mg7 %
Selenium, Se 9.22 mcg17 %
Sodium, Na 117.76 mg5 %
Zinc, Zn 0.95 mg9 %

Proteins and Aminoacids
Beverages, prepared with whole milk, powder, Carob-flavor beverage mix, amino acids
NutrientAmount DV
Protein 8.09 g16 %
  Alanine 0.251 g
  Arginine 0.182 g
  Aspartic acid 0.579 g
  Cystine 0.041 g
  Glutamic acid 1.582 g
  Glycine 0.182 g
  Histidine 0.182 g26 %
  Isoleucine 0.402 g29 %
  Leucine 0.648 g24 %
  Lysine 0.343 g16 %
  Methionine 0.182 g
  Phenylalanine 0.358 g
  Proline 0.835 g
  Serine 0.261 g
  Threonine 0.348 g33 %
  Tryptophan 0.182 g65 %
  Tyrosine 0.371 g
  Valine 0.468 g26 %
  Phenylalanine + Tyrosine 0.729 g42 %
  Methionine + Cysteine 0.182 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.22 g8 %
  Fiber 1.02 g4 %
  Net carbs 21.2 g

Fats and Fatty Acids
Beverages, prepared with whole milk, powder, Carob-flavor beverage mix, fatty acids by type
NutrientAmount DV
Fat 7.962 g10 %
  Saturated fatty acids 4.554 g23 %
    Butanoic acid 0.182 g
    Decanoic acid 0.182 g
    Dodecanoic acid 0.187 g
    Hexadecanoic acid 2.025 g
    Hexanoic acid 0.182 g
    Octadecanoic acid 0.891 g
    Octanoic acid 0.182 g
    Tetradecanoic acid 0.724 g
  Monounsaturated fatty acids 1.989 g
    Hexadecenoic acid 0.000 g
    Octadecenoic acid 1.989 g
  Polyunsaturated fatty acids 0.484 g
    Octadecadienoic acid 0.302 g
    Octadecatrienoic acid 0.182 g

Sterols
NutrientAmount DV
Cholesterol 25.60 mg9 %

Other
NutrientAmount DV
Ash 1.92 g
Water 215.86 g

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Beverages, prepared with whole milk, powder, Carob-flavor beverage mix contains 192 calories per 256 g serving. This serving contains 8 g of fat, 8.1 g of protein and 22 g of carbohydrate. The latter is g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Beverages, prepared with whole milk, powder, Carob-flavor beverage mix contains 4.6 g of saturated fat and 26 mg of cholesterol per serving. 256 g of Beverages, prepared with whole milk, powder, Carob-flavor beverage mix contains IU vitamin A, 0.0 mg of vitamin C and mcg of vitamin D as well as 0.64 mg of iron, 250.88 mg of calcium and 335 mg of potassium. Beverages, prepared with whole milk, powder, Carob-flavor beverage mix belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, prepared with whole milk, powder, Carob-flavor beverage mix nutrition facts and analysis. Daily values are based on 2000 calorie diet and 155 lbs body weight (change). Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website developement and operations. Data from USDA National Nutrient Database.
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