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Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix

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Nutrition Facts
Portion Size266 g
Amount Per Portion226
Calories
% Daily Value *
Total Fat 8.6g 11 %
   Saturated Fat 4.9g 25 %
Cholesterol 24mg 8 %
Sodium 154mg 7 %
Total Carbohydrate 32g 12 %
   Dietary Fiber 1.1g 4 %
Protein 8.6g 17 %
Calcium 253mg 19 %
Iron 0.8mg 4 %
Potassium 458mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix, calories by source


Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix, percentiles
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Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix nutrition facts and analysis per 1 cup (8 fl oz) (266 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 69.16 mcg8 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 13.30 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 69.16 mcg
Thiamin [Vitamin B1]0.114 mg10 %
Riboflavin [Vitamin B2]0.479 mg37 %
Niacin [Vitamin B3]0.378 mg2 %
Pantothenic acid [Vitamin B5]0.894 mg18 %
Vitamin B6 0.090 mg5 %
Vitamin B12 [Cobalamin]1.06 mcg44 %
Folate, DFE [Vitamin B9]13.30 mcg3 %
  Folate, food 13.30 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.3 mg0 %
Vitamin E (alpha-tocopherol) 0.16 mg1 %
  Tocopherol, alpha 0.16 mg
Vitamin K 0.8 mcg1 %
  Vitamin K1 [Phylloquinone]0.8 mcg

Minerals
NutrientAmount DV
Calcium, Ca 252.70 mg19 %
Copper, Cu 0.22 mg24 %
Iron, Fe 0.80 mg4 %
Magnesium, Mg 47.88 mg11 %
Manganese, Mn 0.170 mg7 %
Phosphorus, P 234.08 mg19 %
Potassium, K 457.52 mg10 %
Selenium, Se 9.58 mcg17 %
Sodium, Na 154.28 mg7 %
Zinc, Zn 1.28 mg12 %

Proteins and Aminoacids
Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix, amino acids
NutrientAmount DV
Protein 8.59 g17 %
  Alanine 0.279 g
  Arginine 0.218 g
  Aspartic acid 0.641 g
  Cystine 0.048 g
  Glutamic acid 1.670 g
  Glycine 0.210 g
  Histidine 0.194 g17 %
  Isoleucine 0.426 g27 %
  Leucine 0.684 g20 %
  Lysine 0.372 g12 %
  Methionine 0.189 g
  Phenylalanine 0.388 g
  Proline 0.857 g
  Serine 0.285 g
  Threonine 0.372 g23 %
  Tryptophan 0.192 g47 %
  Tyrosine 0.394 g
  Valine 0.505 g26 %
  Phenylalanine + Tyrosine 0.782 g29 %
  Methionine + Cysteine 0.189 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.81 g12 %
  Fiber 1.06 g4 %
  Net carbs 30.75 g

Fats and Fatty Acids
Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix, fatty acids by type
NutrientAmount DV
Fat 8.618 g11 %
  Saturated fatty acids 4.948 g25 %
    Butanoic acid 0.181 g
    Decanoic acid 0.181 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.186 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 2.194 g
    Hexanoic acid 0.181 g
    Octadecanoic acid 1.120 g
    Octanoic acid 0.181 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.724 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 2.205 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Hexadecenoic acid 0.003 g
    Octadecenoic acid 2.205 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.495 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.311 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.181 g

Sterols
NutrientAmount DV
Cholesterol 23.94 mg8 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 2.07 g
Caffeine 7.98 mg
Theobromine 276.64 mg
Water 214.90 g

Foods related to beverages, prepared with whole milk, powder, chocolate-flavor beverage mix

 
 
 
 
 
Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix contains 226 calories per 266 g serving. This serving contains 8.6 g of fat, 8.6 g of protein and 32 g of carbohydrate. The latter is g sugar and 1.1 g of dietary fiber, the rest is complex carbohydrate. Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix contains 4.9 g of saturated fat and 24 mg of cholesterol per serving. 266 g of Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix contains 69.16 mcg vitamin A, 0.3 mg vitamin C as well as 0.80 mg of iron, 252.70 mg of calcium, 458 mg of potassium. Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, prepared with whole milk, powder, chocolate-flavor beverage mix nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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