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almond milk

Beverages, ready-to-drink, chocolate, almond milk

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Nutrition Facts
Portion Size100 g
Amount Per Portion50
Calories
% Daily Value *
Total Fat 1.3g 2 %
Sodium 71mg 3 %
Total Carbohydrate 9.4g 3 %
   Dietary Fiber 0.4g 1 %
   Sugar 8.8g
Protein 0.6g 1 %
Vitamin D 1mcg 5 %
Calcium 188mg 14 %
Iron 0.5mg 3 %
Potassium 75mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Beverages, ready-to-drink, chocolate, almond milk nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 63.00 mcg7 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 62.00 mcg
Thiamin [Vitamin B1]0.022 mg2 %
Riboflavin [Vitamin B2]0.177 mg14 %
Niacin [Vitamin B3]0.103 mg1 %
Pantothenic acid [Vitamin B5]0.035 mg1 %
Vitamin B6 0.006 mg0 %
Vitamin B12 [Cobalamin]1.25 mcg52 %
  Vitamin B12, added 1.25 mcg
Folate, DFE [Vitamin B9]1.00 mcg0 %
  Folate, food 1.00 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]4.4 mg5 %
Vitamin D 1.00 mcg5 %
Vitamin E (alpha-tocopherol) 2.81 mg19 %
  Vitamin E, added 2.81 mg
  Tocopherol, alpha 2.81 mg
Vitamin K 0.0 mcg0 %
  Vitamin K1 [Phylloquinone]0.0 mcg
  Dihydrophylloquinone 0.0 mcg
Choline 2.0 mg0 %

Minerals
NutrientAmount DV
Calcium 188.00 mg14 %
Copper 0.07 mg8 %
Fluoride 69.2 mcg
Iron 0.53 mg3 %
Magnesium 12.00 mg3 %
Manganese 0.083 mg4 %
Phosphorus 19.00 mg2 %
Potassium 75.00 mg2 %
Selenium 0.20 mcg0 %
Sodium 71.00 mg3 %
Zinc 0.63 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 0.63 g1 %
  Alanine 0.026 g
  Arginine 0.061 g
  Aspartic acid 0.073 g
  Cystine 0.005 g
  Glutamic acid 0.170 g
  Glycine 0.037 g
  Histidine 0.014 g1 %
  Isoleucine 0.018 g1 %
  Leucine 0.037 g1 %
  Lysine 0.014 g0 %
  Methionine 0.004 g
  Phenylalanine 0.028 g
  Proline 0.026 g
  Serine 0.024 g
  Threonine 0.015 g1 %
  Tryptophan 0.005 g1 %
  Tyrosine 0.011 g
  Valine 0.020 g1 %
  Phenylalanine + Tyrosine 0.039 g1 %
  Methionine + Cysteine 0.004 g0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.38 g3 %
  Fiber 0.40 g1 %
  Sugars 8.75 g
  Net carbs 8.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.250 g2 %
  Saturated fatty acids 0.000 g0 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Docosanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.000 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 0.000 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.000 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetracosanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
    Tridecanoic acid 0.000 g
  Monounsaturated fatty acids 0.625 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.000 g
    Heptadecenoic acid 0.001 g
    Hexadecenoic acid 0.005 g
    Octadecenoic acid 0.619 g
    Pentadecenoic acid 0.000 g
    Tetracosenoic cis acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 0.208 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 0.208 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Beta-sitosterol 3.00 mg
Campesterol 0.00 mg
Cholesterol 0.00 mg0 %
Stigmasterol 0.00 mg

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Ash 0.37 g
Caffeine 0.00 mg
Theobromine 4.00 mg
Water 88.43 g

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Beverages, ready-to-drink, chocolate, almond milk contains 50 calories per 100 g serving. This serving contains 1.3 g of fat, 0.6 g of protein and 9.4 g of carbohydrate. The latter is 8.8 g sugar and 0.4 g of dietary fiber, the rest is complex carbohydrate. Beverages, ready-to-drink, chocolate, almond milk contains 0 g of saturated fat and 0 mg of cholesterol per serving. 100 g of Beverages, ready-to-drink, chocolate, almond milk contains 63.00 mcg vitamin A, 4.4 mg vitamin C, 1.00 mcg vitamin D as well as 0.53 mg of iron, 188.00 mg of calcium, 75 mg of potassium. Beverages, ready-to-drink, chocolate, almond milk belong to 'Beverages' food category.
Food properties
SourceUSDA Standard reference
CategoryBeverages
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Beverages, ready-to-drink, chocolate, almond milk nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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