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Biscuit, cheese

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Nutrition Facts
Portion Size100 g
Amount Per Portion374
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 13g 65 %
Cholesterol 12mg 4 %
Sodium 946mg 41 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 2.2g 8 %
   Sugar 3.5g
Protein 8.7g 17 %
Vitamin D 0.1mcg 0 %
Calcium 134mg 10 %
Iron 2.5mg 14 %
Potassium 126mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Biscuit, cheese nutrition facts and analysis per 100 g

Vitamins
NutrientAmount DV
Vitamin A, RAE 48.00 mcg5 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 0.00 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 0.00 mcg
  Lycopene 0.00 mcg
  Retinol 48.00 mcg
Thiamin [Vitamin B1]0.399 mg33 %
Riboflavin [Vitamin B2]0.317 mg24 %
Niacin [Vitamin B3]3.347 mg21 %
Vitamin B6 0.058 mg3 %
Vitamin B12 [Cobalamin]0.06 mcg2 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]111.00 mcg28 %
  Folate, food 30.00 mcg
  Folic acid 48.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.10 mcg0 %
Vitamin E (alpha-tocopherol) 0.50 mg3 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.50 mg
Vitamin K 4.3 mcg4 %
  Vitamin K1 [Phylloquinone]4.3 mcg
Choline 2.0 mg0 %

Minerals
NutrientAmount DV
Calcium 134.00 mg10 %
Copper 0.08 mg9 %
Iron 2.50 mg14 %
Magnesium 16.00 mg4 %
Phosphorus 472.00 mg38 %
Potassium 126.00 mg3 %
Selenium 13.70 mcg25 %
Sodium 946.00 mg41 %
Zinc 0.82 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.70 g17 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.78 g14 %
  Fiber 2.20 g8 %
  Sugars 3.52 g
  Net carbs 36.58 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.00 g0.00

NutrientAmount DV
Fat 20.430 g26 %
  Saturated fatty acids 12.543 g63 %
    Butanoic acid 0.069 g
    Decanoic acid 0.352 g
    Dodecanoic acid 3.011 g
    Hexadecanoic acid 4.263 g
    Hexanoic acid 0.082 g
    Octadecanoic acid 2.994 g
    Octanoic acid 0.365 g
    Tetradecanoic acid 1.253 g
  Monounsaturated fatty acids 2.982 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.021 g
    Hexadecenoic acid 0.061 g
    Octadecenoic acid 2.953 g
  Polyunsaturated fatty acids 2.097 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.002 g
    Eicosapentaenoic n-3 acid (EPA) 0.001 g
    Eicosatetraenoic acid 0.009 g
    Octadecadienoic acid 1.906 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.197 g

Sterols
NutrientAmount DV
Cholesterol 12.00 mg4 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 28.75 g

Foods related to biscuit, cheese

 
 
 
 
Biscuit, cheese contains 374 calories per 100 g serving. This serving contains 20 g of fat, 8.7 g of protein and 39 g of carbohydrate. The latter is 3.5 g sugar and 2.2 g of dietary fiber, the rest is complex carbohydrate. Biscuit, cheese contains 13 g of saturated fat and 12 mg of cholesterol per serving. 100 g of Biscuit, cheese contains 48.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 2.50 mg of iron, 134.00 mg of calcium, 126 mg of potassium. Biscuit, cheese belong to 'Biscuits, muffins, quick breads' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBiscuits, muffins, quick breads
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Biscuit, cheese nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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