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Black bean enchilitos by Wegmans Food Markets, Inc.

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	230
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 4.5g	22 %

Cholesterol 15mg	5 %

Sodium 440mg	19 %

Total Carbohydrate 28g	10 %

Dietary Fiber 4g	14 %

Sugar 0g

Protein 10g	20 %

Calcium 250mg	19 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Black bean enchilitos by Wegmans Food Markets, Inc. nutrition facts and analysis per 1 piece (106.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	250.16 mg	19 %
Iron	2.70 mg	15 %
Sodium	439.90 mg	19 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	10.00 g	20 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	28.01 g	10 %
Fiber	4.03 g	14 %
Sugars	0.00 g
Net carbs	23.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.003 g	10 %
Saturated fatty acids	4.505 g	23 %
Fatty acids, total trans	0.498 g

Sterols
Nutrient	Amount	DV
Cholesterol	14.84 mg	5 %

Ingredients
Tortilla (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, palm oil shortening, cultured wheat, mono & diglycerides, wheat gluten, salt, sugar, sodium bicarbonate, distilled monoglycerides, citric acid, sodium acid pyrophosphate, yeast, guar gum, wheat starch, microcrystalline cellulose)	Black beans (black beans, water, salt, ferrous gluconate, calcium chloride)
Black beans	Mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes, powdered cellulose)
Black bean soup (vegetable stock [water, vegetable base {carrots, onions, celery, sea salt}], black beans, onions, red bell peppers, black bean flakes [black beans, salt], red wine vinegar, garlic, jalapeno pepper, canola oil, oregano, sea salt, spices)	Pepper jack cheese (pasteurized milk, cheese cultures, jalapeno pepper, salt, enzymes)
Scallions	Corn starch
Salt

Foods related to black bean enchilitos by wegmans food markets, inc.

UPC 07789044649

Black bean enchilitos by Wegmans Food Markets, Inc. contains 230 calories per 106 g serving. This serving contains 8 g of fat, 10 g of protein and 28 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Black bean enchilitos by Wegmans Food Markets, Inc. contains 4.5 g of saturated fat and 15 mg of cholesterol per serving. 106 g of Black bean enchilitos by Wegmans Food Markets, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 250.16 mg of calcium. Black bean enchilitos by Wegmans Food Markets, Inc. belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 07789044649.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	Wegmans Food Markets, Inc.

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Black bean enchilitos by Wegmans Food Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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