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Black beans by Raley's

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Nutrition Facts
Portion Size125 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 430mg 19 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 8g 29 %
   Sugar 2g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Black beans by Raley's nutrition facts and analysis per 0.5 cup (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 40.00 mg3 %
Iron 1.80 mg10 %
Sodium 430.00 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 8.00 g29 %
  Sugars 2.00 g
  Net carbs 12 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Black beansWater
Salt

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Black beans by Raley's contains 110 calories per 125 g serving. This serving contains 0 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Black beans by Raley's contains 0 g of saturated fat and 0 mg of cholesterol per serving. 125 g of Black beans by Raley's contains 6.0 mg vitamin C as well as 1.80 mg of iron, 40.00 mg of calcium. Black beans by Raley's belong to 'Canned & Bottled Beans' food category. The UPC for this product is 046567001869.
Food properties
SourceUSDA Branded foods
CategoryCanned & Bottled Beans
BrandRaley's
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Black beans by Raley's nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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