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Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	520
Calories

% Daily Value *

Total Fat 18g	23 %

Saturated Fat 3.5g	18 %

Cholesterol 71mg	24 %

Sodium 840mg	37 %

Total Carbohydrate 50g	18 %

Sugar 5g

Protein 38g	76 %

Calcium 116mg	9 %

Iron 5mg	28 %

Potassium 901mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. nutrition facts and analysis per 12 onz (340.0 g)

Minerals
Nutrient	Amount	DV
Calcium	115.60 mg	9 %
Iron	5.00 mg	28 %
Potassium	901.00 mg	19 %
Sodium	839.80 mg	37 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	38.01 g	76 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.01 g	18 %
Sugars	5.00 g
Net carbs	50.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	17.986 g	23 %
Saturated fatty acids	3.502 g	18 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	71.40 mg	24 %

Ingredients
Wild pacific pink salmon	Water
Enriched long grain rice (milled long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid)	Orange and yellow carrots
Whole green beans	Yellow wax beans
Butter flavored vegetable oil (liquid and hydrogenated soybean oil, salt, soy lecithin, natural and artificial flavor, beta carotene [color], tbhq abd citric acid added to protect flavor, dimethylpolysiloxane, an anti foaming agent added)	Orzo pasta semolina (wheat)
Niacin	Ferroussulfate
Thiamin mononitrate	Riboflavin and folic acid
Black pepper	Chicken
Base (cooked chicken meat, salt, chicken fat, maltodextrin, evaporated cane juice, yeast extract, dried whey, natural flavors, corn oil, soybean oil, extractives of turmeric and annatto, carrots juice powder)	Paprika smoked
Garlic granulated	Dehydrated granulated onion
Kosher salt	Parsley flakes
Dried thyme	Ground cayenne pepper
Basil	Oregano
Celery salt (salt, ground celery seed, soybean oil, not more than 2% calcium stearate added as an anti-caking agent)	Cultured dextrose (maltodextrin)

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Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. contains 520 calories per 340 g serving. This serving contains 18 g of fat, 38 g of protein and 50 g of carbohydrate. The latter is 5 g sugar and g of dietary fiber, the rest is complex carbohydrate. Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. contains 3.5 g of saturated fat and 71 mg of cholesterol per serving. 340 g of Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. contains 5.00 mg of iron, 115.60 mg of calcium, 901 mg of potassium. Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 018894905837.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Big Y Foods, Inc.

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Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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