Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc.
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Nutrition Facts
Portion Size
340 g
Amount Per Portion
520
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 3.5g
18 %
Cholesterol 71mg
24 %
Sodium 840mg
37 %
Total Carbohydrate 50g
18 %
Sugar 5g
Protein 38g
76 %
Calcium 116mg
9 %
Iron 5mg
28 %
Potassium 901mg
19 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. contains 520 calories per 340 g serving. This serving contains 18 g of fat, 38 g of protein and 50 g of carbohydrate. The latter is 5 g sugar and g of dietary fiber, the rest is complex carbohydrate. Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. contains 3.5 g of saturated fat and 71 mg of cholesterol per serving. 340 g of Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. contains 5.00 mg of iron, 115.60 mg of calcium, 901 mg of potassium. Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 018894905837.
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Blackened salmon with rice and orzo pilaf and vegetables by Big Y Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.