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Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc.

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Nutrition Facts

Portion Size	340 g

Amount Per Portion	660
Calories

% Daily Value *

Total Fat 23g	29 %

Saturated Fat 4g	20 %

Cholesterol 61mg	20 %

Sodium 619mg	27 %

Total Carbohydrate 80g	29 %

Sugar 3g

Protein 35g	70 %

Calcium 109mg	8 %

Iron 6mg	33 %

Potassium 649mg	14 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb, low fat

Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc. nutrition facts and analysis per 12 onz (340.0 g)

Minerals
Nutrient	Amount	DV
Calcium	108.80 mg	8 %
Iron	5.98 mg	33 %
Potassium	649.40 mg	14 %
Sodium	618.80 mg	27 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	34.99 g	70 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	80.00 g	29 %
Sugars	2.99 g
Net carbs	80 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	22.984 g	29 %
Saturated fatty acids	4.012 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	61.20 mg	20 %

Ingredients
Water	Wild pacific pink salmon
Enriched long grain rice (milled long grain rice, iron phosphate, niacin, thiamine mononitrate, folic acid)	Orzo pasta semolina (wheat)
Niacin	Ferroussulfate
Thiamin mononitrate	Riboflavin and folic acid
Butter flavored vegetable oil (liquid and hydrogenated soybean oil, salt, soy lecithin, natural and artificial flavor, beta carotene [color], tbhq abd citric acid added to protect flavor, dimethylpolysiloxane, an anti foaming agent added)	Chicken
Base (cooked chicken meat, salt, chicken fat, maltodextrin, evaporated cane juice, yeast extract, dried whey, natural flavors, corn oil, soybean oil, extractives of turmeric and annatto, carrots juice powder)	Black pepper
Parsley flakes	Paprika smoked
Garlic granulated	Dehydrated granulated onion
Kosher salt	Cultured dextrose (maltodextrin)
Dried thyme	Ground cayenne pepper
Basil	Oregano
Celery salt (salt, ground celery seed, soybean oil, not more than 2% calcium stearate added as an anti-caking agent)

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Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc. contains 660 calories per 340 g serving. This serving contains 23 g of fat, 35 g of protein and 80 g of carbohydrate. The latter is 3 g sugar and g of dietary fiber, the rest is complex carbohydrate. Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc. contains 4 g of saturated fat and 61 mg of cholesterol per serving. 340 g of Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc. contains 5.98 mg of iron, 108.80 mg of calcium, 649 mg of potassium. Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc. belong to 'Other Deli' food category. The UPC for this product is 018894904939.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Big Y Foods, Inc.

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Blackened salmon with rice and orzo pilaf by Big Y Foods, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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